Always Maintain A Joyful Mind (Book And Cd): And Other Lojong Teachings On Awakening Compassion And Fearlessness
Always Maintain A Joyful Mind (Book And Cd): And Other Lojong Teachings On Awakening Compassion And Fearlessness
Always Maintain A Joyful Mind (Book And Cd): And Other Lojong Teachings On Awakening Compassion And Fearlessness

Always Maintain A Joyful Mind (Book And Cd): And Other Lojong Teachings On Awakening Compassion And Fearlessness

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SKU: SONG1590304608
Brand: Shambhala
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For Centuries Tibetan Buddhists Have Relied On A Collection Of Fiftynine Pith Teachings (Called Lojong In Tibetan) To Help Them Develop Wisdom And Compassion Amid The Challenges Of Daily Living. In This Book Pema Chdrn Introduces These Transformative Teachings And Offers Guidance On How To Make Them Part Of Our Everyday Lives.The Lojong Teachings Include: Always Maintain Only A Joyful Mind, Don'T Be Swayed By External Circumstances, Don'T Be So Predictable, And Be Grateful To Everyone. Each Slogan Is Followed By Pema Chdrn'S Accessible And Succinct Commentary On How To Understand And Apply It.This Book Also Features A Fortyfiveminute Audio Program Entitled Opening The Heart, In Which Pema Chdrn Offers Indepth Instruction On Tonglen Meditation, A Powerful Practice That Anyone Can Undertake To Awaken Compassion For Oneself And Others.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What is the size of the book? A: The book measures five point eight inches in length, six point five seven inches in height, and zero point six three inches in width.
  • Q: How many pages does it have? A: The book contains one hundred twenty-eight pages.
  • Q: What type of binding does the book have? A: The book is bound in hardcover, providing durability and a quality feel.
  • Q: What is the main theme of the book? A: The book focuses on lojong teachings, which are aimed at awakening compassion and fearlessness.
  • Q: Who is the author of this book? A: The author of this book is Pema Chödrön, a renowned teacher in Tibetan Buddhism.
  • Q: What is included with the book? A: The book comes with a forty-five-minute audio program entitled 'Opening the Heart'.
  • Q: How do I incorporate the teachings from the book into my life? A: You can apply the teachings by reflecting on the slogans and practicing the suggested meditations.
  • Q: Is this book suitable for beginners in Buddhism? A: Yes, this book is accessible and suitable for beginners interested in Buddhist teachings.
  • Q: Can I use the audio program separately from the book? A: Yes, the audio program can be used independently to guide your meditation practice.
  • Q: How should I store this book? A: Store the book in a dry place away from direct sunlight to maintain its condition.
  • Q: Is this book appropriate for all ages? A: Yes, the book is suitable for adults and older teens interested in self-help and spiritual growth.
  • Q: What if the book arrives damaged? A: If the book arrives damaged, contact customer support for a return or replacement.
  • Q: Can I gift this book to someone who is new to meditation? A: Yes, this book makes a thoughtful gift for someone new to meditation and spiritual practice.
  • Q: Does the book include illustrations or images? A: No, the book primarily consists of text and does not include illustrations or images.
  • Q: What is the main focus of the audio program? A: The audio program focuses on tonglen meditation, which helps awaken compassion.

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