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by Ken Brauman and Ken Taylor This book contains a dynamic system of training that will give your athletes the important "edge" necessary to win races. Major features include: measuring your athlete's speed potential; developing a sprint profile for each of your athletes; a program for improving sprinting technique; sample training combinations; starting from the blocks and drills for perfecting the start; the sprint and visual relay exchanges! 1981. 64 pages.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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