An Illustrated Guide To Yoga Practice

An Illustrated Guide To Yoga Practice

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SKU: DADAX8184958943
UPC: 9788184958942
Brand: Jaico
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Sai Guristhan Yog Centre. Whether Its Recurring Backaches Or Poor Concentration Levels, Obesity Or Joint Pains, Yoga Has Answers For All Your Health-Related Worries! An Illustrated Guide To Yoga Practice Covers The Myriad Aspects Of Yoga And Offers Plentiful Practices For Physical, Mental And Spiritual Well-Being. If Learnt And Practiced Sincerely, These Exercises Will Help You Attain Good Health, A Calm Mind And A Blissful Union With Your Inner Self. With Warm-Up Exercises, 70+ Asanas, Pranayama, Mudras, Bandhas, Chakras, Shaktikriyas, A Detailed Description Of Human Anatomy And Meditation Techniques, This Book Is All You Need To Understand And Master The Art Of Yoga. Sehdev Singh (Manhas) Is An Mba From The University Of Jammu. He Is A Follower Of The Kriya Yoga Tradition Of Sri Sri Paramahansa Yogananda And Has Practiced Surya Yoga And Living-Without-Food For A Period Of Three Years Under The Guidance Of A Himalayan Yogi. Yogacharya A. Gopal Krishnan Is The Founder-Director Of Sai Gurusthan Yog Centre, Chennai. He Is A Highly Experienced Teacher And Practitioner Of Yoga, Ayurveda And Naturopathy.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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