Title
Anatoma Del Yoga (Science Of Yoga): Un Estudio Fisiolgico Postura A Postura (Spanish Edition)
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Explora La Anatoma De 30 Poses De Yoga Clave Y Adquiere Confianza Y Control En Tu Prctica Del Yoga.Lleva Tus Conocimientos De Yoga Al Siguiente Nivel Con Este Innovador Recurso Visual De 360 Grados, Hecho Para Principiantes Que Quieren Entender Las Posturas De Yoga, As Como Para Profesionales Y Profesores De Yoga Que Quieren Dar Instrucciones Precisas En Sus Clases Sobre Esta Disciplina.Investigaciones Cientficas Recientes Ahora Respaldan Lo Que Alguna Vez Fueron Afirmaciones Anecdticas Sobre Los Beneficios Del Yoga Para Todos Los Sistemas Del Cuerpo. Anatoma Del Yoga Revela Los Hechos, Con Interesantes Anotaciones Que Muestran La Mecnica, Los Ngulos, Cmo Se Ven Afectados El Flujo Sanguneo Y La Respiracin, La Activacin De Los Msculos Y Las Articulaciones Que Trabajan En Cada Pose De Yoga, Y Mucho Ms.Para Cada Una De Las 30 Posturas, Ilustraciones Anatmicas A Todo Color Acompaadas De Texto Muestran Explicaciones Concisas Sobre Las Claves Para Dominar Cada Asana Y Sus Beneficios.Explora La Fisiologa De 30 Posturas De Yoga Clave, En Profundidad Y Desde Todos Los Ngulosen Este Magnfico Libro De Yoga Cada Postura Viene Acompaada Por Sugerencias Para Variarla, De Manera Que Personas De Todos Los Niveles Y Aptitudes Fsicas Puedan Practicarla De Manera Segura Y Eficaz.Adems, Se Incluye Una Seccin De Preguntas Y Respuestas Que Explora La Ciencia Detrs De Cada Aspecto Del Yoga. No Busques Ms All De Anatoma Del Yoga Para Lograr La Excelencia Tcnica En Su Prctica Y Optimizar Y Compartir Los Beneficios Del Yoga Para El Cuerpo Y La Mente.Entiende Todas Las Claves Del Yoga Y Lleva Tus Conocimientos Sobre Esta Disciplina Al Siguiente Nivel A Lo Largo De Los Siguientes Captulos: Anatoma Humana Las Posturas Sentadas De Pie Invertidas En El Suelo Preguntas Y Respuestasanatoma Del Yoga, Es Nuestra Edicin En Espaol De Science Of Yoga Y Pertenece A La Coleccin Gran Formato (Estilo De Vida) De La Editorial Dk, Un Rincn De Nuestro Catlogo Reservado Para El Pblico Adulto Donde Encontrars Grandes Libros De Historia, Ciencia, Cultura Y Muchas Otras Materias De Referencia Que Convierten Esta Coleccin En Una De Las Ms Variadas Y Extensas De Nuestro Catlogo.Cuidados Diseos E Imgenes Reclaman La Atencin Del Lector Y Lo Acompaan En El Conocimiento De Esta Magnfica Y Sugerente Recopilacin De Libros Que No Dejar Indiferente A Nadie.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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- Q: How many pages does the book have? A: The book has two hundred twenty-four pages. This length provides an in-depth exploration of key yoga poses.
- Q: What is the binding type of this book? A: The book is flexibound. This type of binding allows for durability while maintaining a lightweight feel.
- Q: What are the dimensions of the book? A: The book measures eight inches by nine point thirty-eight inches and is zero point seventy-one inches thick. These dimensions make it easy to handle and store.
- Q: Who is the author of this book? A: The author is Ann Swanson. She provides a comprehensive look at yoga anatomy based on scientific research.
- Q: What topics are covered in the book? A: The book covers human anatomy, various yoga postures, and includes a Q&A section. It thoroughly explains the mechanics behind thirty key yoga poses.
- Q: How do I use this book effectively? A: You can use this book to improve your yoga practice by studying the anatomical illustrations and explanations. It’s suitable for both beginners and experienced practitioners.
- Q: Is this book suitable for beginners? A: Yes, this book is designed for beginners. It includes clear explanations of each yoga pose, making it accessible to those new to yoga.
- Q: Can this book help yoga instructors? A: Yes, yoga instructors will find this book useful. It provides detailed anatomical insights that can enhance their teaching.
- Q: How can I incorporate the book into my practice? A: Incorporate the book by selecting poses to study before practice. Use the illustrations as guides for correct form and technique.
- Q: What should I do to protect the book's condition? A: To protect the book, store it in a cool, dry place away from direct sunlight. Avoid bending the spine to maintain its structure.
- Q: Are there any specific care instructions for the book? A: Yes, avoid exposure to moisture and extreme temperatures. Clean the cover with a soft, dry cloth to keep it looking new.
- Q: How can I ensure the book lasts long-term? A: To ensure longevity, handle the book gently and keep it on a shelf rather than in a stack. This prevents wear and tear.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact customer support for a replacement. Most retailers have return policies for damaged items.
- Q: Can I return the book if I'm not satisfied? A: Yes, you can return the book if you are not satisfied. Check the retailer's return policy for specific details.
- Q: Is there an ebook version available? A: No, this listing is for the physical book only. At this time, an ebook version is not mentioned.
- Q: How does this book compare to other yoga books? A: This book focuses specifically on anatomy and is backed by scientific research, making it distinct from general yoga guides. It offers a detailed understanding of poses.