Anatomy of Fitness Personal Training & Workout Diary,Used

Anatomy of Fitness Personal Training & Workout Diary,Used

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SKU: SONG1743083238
UPC: 9781743083239
Brand: Hinkler
Condition: Used
$9.63
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Is your training regime stuck in a rut? Do you find it hard to make to the gym or to an exercise class? Staying on track is one of the most difficult things about starting and maintaining an exercise program. The Personal Training & Workout Diary will help you set goals, improve your fitness, and stay motivated. This yearlong diary allows you to record your weighttraining sessions, measure your totals and results, set fitness and weightloss targets, plan your diet programs and track your physical measurements and overall progress. Achieve your fitness goals, maintain them over the long term, and get great results with the Personal Training & Workout Diary!

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