Title
Anatomy Of Movement: Exercises,Used
Delivery time: 8-12 business days (International)
Anatomy Of Movement: Exercises, The Companion Volume To Anatomy Of Movement, Describes And Illustrates, Through Hundreds Of Photographs And Drawings, A Comprehensive Series Of Exercises Involving The Most Common Movements Of The Body. Over A Hundred New Illustrations Were Added In This Revised Edition. The Exercises Were Chosen On The Basis Of Their Effectiveness And With Concern For Their Safety. Some Are Designed To Focus On Strengthening A Particular Region Or Muscle Group, Others The Entire Body. Each Exercise Prepares The Body To Respond Well To The Demands Of Particular Movements. Together They Serve As A Basis For The More Specialized Movements Associated With Various Physical Disciplines And Therapies. Presentation Follows The Sequencing In Anatomy Of Movement. For Each Body Region The Authors Describe Characteristic Movements; Potential Sources Of Stiffness Or Laxity And How To Detect, Prevent, And Overcome Them; How To Strengthen Specific Muscles Or Muscle Groups; And How To
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
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Frequently Asked Questions
- Q: What topics does 'Anatomy of Movement: Exercises' cover? A: 'Anatomy of Movement: Exercises' provides a comprehensive overview of exercises related to the most common body movements, along with identifying potential sources of stiffness or laxity.
- Q: Who is the author of 'Anatomy of Movement: Exercises'? A: The book is authored by Blandine Calais-Germain, who is known for her expertise in anatomy and movement.
- Q: Is 'Anatomy of Movement: Exercises' suitable for beginners? A: Yes, the exercises are designed for effectiveness and safety, making them suitable for beginners as well as those with more experience.
- Q: How many pages does 'Anatomy of Movement: Exercises' have? A: 'Anatomy of Movement: Exercises' contains 282 pages of detailed exercises and illustrations.
- Q: What type of binding does this book have? A: The book is available in paperback binding, which makes it lightweight and easy to handle.
- Q: When was the revised edition of 'Anatomy of Movement: Exercises' published? A: The revised edition was published on May 15, 2008.
- Q: Are there illustrations in 'Anatomy of Movement: Exercises'? A: Yes, the book includes hundreds of photographs and drawings, with over a hundred new illustrations added in the revised edition.
- Q: What is the condition of the book being sold? A: 'Anatomy of Movement: Exercises' is listed as a new book in good condition.
- Q: What category does 'Anatomy of Movement: Exercises' fall under? A: The book is categorized under Exercise & Fitness.
- Q: Does 'Anatomy of Movement: Exercises' include safety information for exercises? A: Yes, the book emphasizes safety concerns and provides guidance on how to prevent and overcome stiffness or laxity.