Title
Anxiously Attached: Becoming More Secure In Life And Love,New
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A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and selflove that will lead them to more secure and satisfying relationships.Developed over ten years in private practice, Baum's signature Selffull Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to:Create boundaries to safeguard their sense of selfsovereignty in relationships.Communicate to their partner what they need to feel safe and secure in their relationship.Gain a clear understanding of how their nervous system is subconsciously influencing their relationships.Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner.Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape.Attain a deep understanding of the anxiousavoidant dance that is extremely common in intimacy struggles.Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of the book 'Anxiously Attached'? A: The book focuses on helping individuals with an anxious attachment style build stronger, more secure relationships by understanding their attachment behaviors and developing self-love.
- Q: Who is the author of 'Anxiously Attached'? A: The author is Jessica Baum, a seasoned psychotherapist and couples counselor who has developed the Self-full® Method over ten years in private practice.
- Q: What is the Self-full® Method mentioned in the book? A: The Self-full® Method is a therapeutic approach designed by Jessica Baum to help clients overcome anxious attachment and develop healthier, more supportive relationships.
- Q: How many pages does 'Anxiously Attached' have? A: The book has 304 pages.
- Q: What can readers expect to learn from this book? A: Readers can expect to learn about creating boundaries, effective communication, understanding their nervous system's influence, and establishing healthy relationships.
- Q: Is 'Anxiously Attached' suitable for someone who struggles with anxiety in relationships? A: Yes, the book is specifically designed for individuals who identify with an anxious attachment style and want to improve their relationship dynamics.
- Q: When was 'Anxiously Attached' published? A: The book was published on June 14, 2022.
- Q: What kind of approach does the book take towards healing? A: The book offers a practical and holistic approach, including mediation practices for gaining insight into one's internal landscape.
- Q: What is the item condition of 'Anxiously Attached'? A: The item condition is new.
- Q: In what format is 'Anxiously Attached' available? A: The book is available in hardcover format.