Title
AquaGerte Training: Auswirkungen auf die Kraft und Ausdauerleistungsfhigkeit (German Edition),Used
Delivery time: 8-12 business days (International)
Unter Wasser Rad fahren, Rudern oder Treppensteigen? Trainieren ohne zu Schwitzen und die Gelenke zu belasten? Mit einer neuen Form des Unterwassertrainings ? den Aqua Gerten ? lsst sich dieses Vorhaben leicht in die Tat umsetzen. Aber ist das Training im nassen Element auch effektiv? Welche Auswirkungen hat ein mehrwchiges Training auf die Kraft und Ausdauerleistungsfhigkeit? Fr wen ist diese Art des Trainings geeignet? Die Autorin Karin Rabl versucht diesen Fragen auf den Grund zu gehen. Dazu fhrte sie eine Untersuchung mit zwanzig Probanden durch, von denen dreizehn acht Wochen an den Aqua Gerten trainierten. Bevor sie sich im zweiten Teil des Buches eingehend mit der durchgefhrten Untersuchung, insbesondere den Ergebnissen beschftigt, befasst sie sich einfhrend im ersten Teil mit den theoretischen Grundlagen zum Thema Wasser und Training, sowie mit einer Beschreibung der sieben verwendeten Aqua Gerte. Das Buch richtet sich an Sportlehrer, Sportwissenschafter, Trainer, Therapeuten und Betreiber von Schwimmeinrichtungen.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.