Arnold's Bodybuilding for Men,Used

Arnold's Bodybuilding for Men,Used

SKU: SONG0671256130 In Stock
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By Arnold Schwarzenegger with Bill Bobbins. How to Develop and Maintain a Superbly Fit, Muscular Body for Life. Lavishly illustrated. 240 pages. Measures about 8 1/2" X 11" X 3/4". ISBN 0671256130. The complete program for building and maintaining a wellconditioned, excellently proportioned body for a lifetime of fitness and health. In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a stepbystep program of excercise, skillfully combining weight training and aerobic conditioning. The result total cardiovascular and muscular fitness.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of Arnold's Bodybuilding for Men? A: The book primarily focuses on a comprehensive program for building and maintaining a well-conditioned body through a combination of weight training and aerobic conditioning.
  • Q: Who is the author of Arnold's Bodybuilding for Men? A: The author is Arnold Schwarzenegger, a legendary athlete and former Mr. Olympia.
  • Q: How many pages does the book have? A: The book contains 240 pages of detailed fitness information and exercise routines.
  • Q: What type of exercises are included in the program? A: The program includes stretching, warm-up and warm-down routines, and three series of exercises designed to progressively enhance fitness levels.
  • Q: Is this book suitable for beginners? A: Yes, the book outlines a step-by-step program suitable for men of all ages and fitness levels, including beginners.
  • Q: What additional topics does the book cover? A: In addition to exercise routines, the book covers nutrition, diet advice, and special sections for teenagers and travelers.
  • Q: What is the book's publication date? A: Arnold's Bodybuilding for Men was published on April 20, 1981.
  • Q: Are there photographs included in the book? A: Yes, the book is illustrated with hundreds of photographs of Arnold Schwarzenegger and other top bodybuilders.
  • Q: What condition is the used book in? A: The book is described as a used book in good condition.
  • Q: Can this book help with long-term fitness goals? A: Yes, the program is designed to help individuals achieve and maintain lifelong fitness and health.