Title
Art Of Attention: A Yoga Practice Workbook For Movement As Meditation
Delivery time: 8-12 business days (International)
A Beautiful, Stepbystep Guide For Bringing Movementbased Meditation Into Your Yoga Practice And Your Life.(Website: Brief Marketing Statement 385/500 Cwsm)Distilled From Elena Brower And Erica Jagos Acclaimed Workshops And Training Programs, Art Of Attention Has Become An Essential Resource Among Instructors And Students Seeking To Bring Movementbased Mindfulness Into Their Practice. This Beautiful Illustrated Book Guides You Through Posebypose Practices, Journaling, And Luminary Wisdom Into The Deeper Experiences Of Yoga Practice.(Website: Description Area Copy No Character Length Limit)Yoga Begins With Physical Wellbeing. But It Can Also Transport Usthrough Meditation, Selfawareness, And Movementinto A Lifelong Exploration Of Presence, Elegance, And Deeper Life Purpose. With Art Of Attention, Elena Brower And Erica Jago Show Us The Way. Distilled From Their Acclaimed Workshops And Training Programs, This Multifaceted Book Can Be Used As: A Stepbystep Workshop For Merging Movementbased Mindfulness With Traditional Yoga A Tool Kit Of Asanas, Meditations, Selfinquiry Questions, And Healing Practices For Creating Your Own Daily Spiritual Practice An Uplifting Source Of Visual Beauty And Wisdom Teachings For Inner Reflection And Elevationfor Students And Teachers At Every Level, This Oneofakind Resource Takes Us Further Into Yogaand The Art Of Livingwith Clarity, Creativity, Wonder, And Depth.Includes Contributions From Mc Yogi, Gabrielle Bernstein, Donna Karan, Gwyneth Paltrow, Christy Turlington Burns, And Others Inspired By Elena And Ericas Work.(Website: Highlights Sidebar)Chapters:1. Reduce Tension And Find Forgiveness (Preface By Mc Yogi)2. Let Go Of Blame (Preface By Gabrielle Bernstein)3. Breathe And Find Stillness (Preface By Donna Karan)4. Explore Your Highest Possibilities (Preface By Gwyneth Paltrow)5. Let Your Life Reflect Your Practice (Preface By Christy Turlington Burns)(Amazon/Eloquence Copy)The Wondrous Images Accompanying This Invitation To Practice Set This Book Apart, Conveying The Beauty And Adventure Of Contemporary Yoga Practice.Kaitlin Quistgaard, Former Editorinchief, Yoga JournalIve Been Inspired By Elenas Commitment To Bring Us Closer To Our Bodies And Hearts, And This Book Accomplishes Her Objective Beautifully. Art Of Attention Is An Instructive, Healing Homage To The Practice Of Yoga.Dr. Frank Lipman, Founder And Director Of Eleveneleven Wellness Center, New York CityEvery Once In A While A Book Arrives In This World That Contains Magic So Profound It Will Transform You Forever, It Will Wake You Up, Turn Up The Light On Your Soul, And Provide An Oasis Of Healing, Rejuvenation, And Restoration For You To Return To Over And Over Again. Art Of Attention Is Such A Book. It Will Carry You Gently Into A Deep Yoga Practice, While Enlivening Your Mind, Opening Your Heart, And Soothing Your Soul.Mark Hyman, Md, Author Of The #1 New York Times Bestseller The Blood Sugar SolutionThe Beauty, Wisdom, And Guidance In Art Of Attention Will Not Only Strengthen Your Yoga Practice, It Will Lead You To A Deeper Knowing And Acceptance Of Yourself.Kris Carr, Author Of The New York Times Bestseller Crazy Sexy DietElena And Erica Have Taken Us On A Journey, An Initiation, A Soulful Exploration Of The Embodiment Of Divine Movement Through Yoga. This Book Is A Beautiful Expression Of Their Attention To Luminous Detail And Sacred Practice, And Now It Is A Gift For All Of Us. Thank You Goddesses!Latham Thomas, Founder Of Mama GlowFull Of Inspiration, Creativity, And Awareness, Art Of Attention Will Sensitize And Energize Your Cells From The Inside Out, And Jolt You Into Finding New Expressions And Discoveries In Your Practice And Your Life.Tara Stiles, Bestselling Author Of Yoga Cures And Slim Calm Sexy YogaCan A Book Be A Sanctuary? With Art Of Attention, Erica And Elena Have Manifested An Interactive Portal To Som
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.