Title
Art of Meditation,Used
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Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples. Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation based on selfless love and compassion can bring to each of us.
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- Q: What is the main focus of 'Art of Meditation' by Matthieu Ricard? A: 'Art of Meditation' explores the essence of meditation, detailing how it is practiced and the profound impact it can have on our understanding of self and the world.
- Q: Who is the author of 'Art of Meditation'? A: The author of 'Art of Meditation' is Matthieu Ricard, a Buddhist monk known for his insights on meditation and its benefits.
- Q: What topics are covered in the book? A: The book covers the theory of meditation, its spiritual aspects, practical techniques for deep contemplation, and real-life examples illustrating its benefits.
- Q: How many pages does 'Art of Meditation' have? A: 'Art of Meditation' has a total of 208 pages.
- Q: What is the binding type of this book? A: The book is available in paperback binding.
- Q: Is 'Art of Meditation' suitable for beginners? A: Yes, 'Art of Meditation' is suitable for beginners as it provides foundational insights and practical guidance on meditation.
- Q: What year was 'Art of Meditation' published? A: 'Art of Meditation' was published on January 1, 2011.
- Q: What condition is the book sold in? A: 'Art of Meditation' is sold in new condition.
- Q: Can I learn practical meditation techniques from this book? A: Yes, the book includes practical techniques and examples to help readers implement meditation in their daily lives.
- Q: What category does 'Art of Meditation' fall under? A: 'Art of Meditation' falls under the category of Happiness.