Title
Ashtanga Yoga Primer,New
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
Ashtanga Yoga, also known as Raja Yoga, is the scientific method of enlightenment propounded by the sage Patanjali in his Yoga Sutras. Baba Hari Dass has been active in training students and teachers of yoga in the United States and Canada. Through his compassionate example, young and old alike are learning the gentle art of living in peace. This second edition uses the IAST system of transliteration and all Sanskrit words are now properly transliterated using this system.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the size of the Ashtanga Yoga Primer? A: The Ashtanga Yoga Primer measures nine and a half inches in length, eight and a half inches in height, and a quarter inch in width. This compact size makes it easy to handle and read.
- Q: How many pages does the Ashtanga Yoga Primer have? A: The book contains seventy-two pages. This concise format allows for a focused exploration of Ashtanga Yoga.
- Q: What type of binding does the Ashtanga Yoga Primer have? A: The Ashtanga Yoga Primer features a paperback binding. This type of binding is lightweight and flexible, making it suitable for everyday use.
- Q: Who is the author of the Ashtanga Yoga Primer? A: The author of the Ashtanga Yoga Primer is Baba Hari Dass. He is known for his teachings in yoga and has trained many students in the practice.
- Q: What is the genre of the Ashtanga Yoga Primer? A: The Ashtanga Yoga Primer is categorized under Yoga. It focuses on the methods and philosophy of Ashtanga Yoga.
- Q: How do I practice Ashtanga Yoga using this book? A: To practice Ashtanga Yoga, read the instructions provided in the book and follow the outlined sequences. The book serves as a guide for both beginners and experienced practitioners.
- Q: Is the Ashtanga Yoga Primer suitable for beginners? A: Yes, the Ashtanga Yoga Primer is suitable for beginners. It provides clear explanations and guidance for those new to the practice of Ashtanga Yoga.
- Q: Can I use this book for teaching yoga classes? A: Yes, the Ashtanga Yoga Primer can be used as a teaching resource. It offers insights and methodologies that are beneficial for yoga instructors.
- Q: What is the recommended age group for readers of the Ashtanga Yoga Primer? A: The Ashtanga Yoga Primer is suitable for readers of all ages, including young adults and seniors. Its teachings are accessible to a wide audience.
- Q: How should I care for the Ashtanga Yoga Primer? A: To care for the Ashtanga Yoga Primer, keep it in a dry place and avoid exposure to excessive moisture. Handle it gently to preserve its condition.
- Q: Is the Ashtanga Yoga Primer safe for children? A: Yes, the Ashtanga Yoga Primer is safe for children. However, adult supervision is recommended when children practice yoga.
- Q: What should I do if my Ashtanga Yoga Primer arrives damaged? A: If your Ashtanga Yoga Primer arrives damaged, contact the seller for return or exchange options. Ensure you keep the original packaging for any returns.
- Q: Can I store the Ashtanga Yoga Primer with my other yoga equipment? A: Yes, you can store the Ashtanga Yoga Primer with your other yoga equipment. Just ensure it is kept in a clean and dry location.
- Q: How does the Ashtanga Yoga Primer compare to other yoga books? A: The Ashtanga Yoga Primer offers a focused approach to Ashtanga Yoga, unlike more general yoga books. It is specifically tailored to those interested in this particular style.
- Q: Is there a warranty for the Ashtanga Yoga Primer? A: No, the Ashtanga Yoga Primer typically does not come with a warranty. It is advisable to check the seller's policy for any guarantees.