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Ashtanga Yoga: The Practice Manual,New
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Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Ashtanga Yoga: The Practice Manual'? A: The book focuses on providing comprehensive guidance for both beginners and experienced practitioners of Ashtanga Yoga, detailing the primary and intermediate series of asanas.
- Q: How many photos are included in the book? A: The manual contains over 650 photos, which illustrate various asanas and their multiple variations.
- Q: What binding style does this book have? A: The book features a spiral binding, allowing for easy use while practicing yoga.
- Q: Is this book suitable for beginners? A: Yes, it is designed to be invaluable for both new students and experienced teachers, making it accessible for practitioners at all levels.
- Q: What is the condition of the book? A: The book is in new condition, ensuring that it is a fresh resource for readers.
- Q: Who is the author of 'Ashtanga Yoga: The Practice Manual'? A: The book is authored by David Swenson, a well-respected figure in the field of Ashtanga Yoga.
- Q: What is the publication date of this book? A: The book was published on January 1, 1999.
- Q: How many pages does the book have? A: The manual consists of 264 pages, providing extensive information on Ashtanga Yoga.
- Q: Does the book cover variations for each asana? A: Yes, it includes multiple variations for every asana in both the primary and intermediate series.
- Q: Is this book durable for regular use? A: Yes, the hardcover design adds durability, making it suitable for regular practice.