Title
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,DADAX0735211299
Delivery time: 8-12 business days (International)
The #1 New York Times bestseller. Over 20 million copies sold!Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improvingevery day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easytounderstand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, awardwinning artists, business leaders, lifesaving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.Learn how to:make time for new habits (even when life gets crazy);overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more.Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habitswhether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main theme of Atomic Habits? A: The main theme of Atomic Habits is the idea that small, incremental changes can lead to significant improvements in personal habits and overall success. The book emphasizes the importance of systems and environments in habit formation.
- Q: Who is the author of Atomic Habits? A: The author of Atomic Habits is James Clear, a well-known expert on habit formation and personal development.
- Q: How many pages are in Atomic Habits? A: Atomic Habits has a total of 320 pages.
- Q: What type of binding does Atomic Habits have? A: Atomic Habits is available in hardcover binding.
- Q: What is the publication date of Atomic Habits? A: Atomic Habits was published on October 16, 2018.
- Q: What strategies does Atomic Habits offer for forming new habits? A: Atomic Habits offers practical strategies such as making time for new habits, designing your environment for success, and techniques to overcome a lack of motivation and willpower.
- Q: Is Atomic Habits suitable for beginners? A: Yes, Atomic Habits is suitable for beginners as it distills complex concepts into actionable steps that anyone can understand and apply.
- Q: Can Atomic Habits help with breaking bad habits? A: Yes, Atomic Habits provides insights and strategies to help individuals break bad habits by understanding the systems that support them.
- Q: What kind of stories does Atomic Habits include? A: Atomic Habits includes true stories from a variety of successful individuals, such as Olympic athletes and business leaders, who have effectively used small habits to achieve their goals.
- Q: Is there a specific audience for Atomic Habits? A: Atomic Habits is aimed at a wide audience, including individuals seeking personal improvement, teams looking to enhance performance, and organizations aiming to redefine their practices.