Title
Autocontrol (Spanish Edition),Used
Delivery time: 8-12 business days (International)
Por primera vez, un libro responde de forma clara, til y contundente a una de las preguntas que ms nos torturan a todos: por qu cuesta tanto poner en prctica lo que uno se propone?En un ensayo nico en su gnero, la psicloga Kelly McGonigal expone por primera vez qu es la fuerza de voluntad, cmo funciona y por qu influye tanto en la salud, la felicidad y la productividad.Basndose en los ltimos hallazgos cientficos en materia de psicologa, neurociencia y medicina, McGonigal niega que el autocontrol sea una virtud, como tendemos a creer; la fuerza de voluntad es una funcin biolgica que se puede mejorar mediante aspectos que van desde la nutricin hasta el sueo o la presencia.Poniendo en prctica sus ejercicios y estrategias, los lectores no solo aumentarn la capacidad del cerebro para llevar a cabo sus propsitos sino que alcanzarn con facilidad objetivos que haban acabado por considerar inalcanzables.Un libro prctico, riguroso y transformador, cuya lectura no se debe dejar para maana.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.