If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
Help
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
The power of the breath has been recognized for millennia as an integral part of health and wellbeing. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices.In clear, easytounderstand language, he outlines the theory and processes of two powerful meditationsthe Nine Breathings of Purification and the Tsa Lung movementsthat can help you change your relationship to yourself, to others, and to the world.The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available.When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I wanted to love this book, but I found some of the instructions hard to follow. The concepts are interesting, but the language can be a bit dense at times. I’m still trying to get the hang of the techniques, but I appreciate the effort that went into it.
E
Elena Chen
Transformative Experience with Breathwork
I've been practicing yoga for years, but Awakening the Sacred Body took my practice to a new level. The Tibetan yogas of breath and movement introduced me to techniques I’d never encountered before. I feel more connected to my body and mind after just a few sessions!
S
Samir Patel
Disappointed with Quality
I was really looking forward to this book, but it arrived with a few pages wrinkled and some sections printed poorly. The content seems promising, but I can't get past the quality issue. Hopefully next time, it’ll be better packaged!
M
Marcus Johnson
Great for Beginners
I bought this book for my sister who's new to yoga, and she loves it! The instructions for the breath and movement are pretty clear, making it easy to follow along. She feels more energized and balanced, so I think it’s a win! Just wish the illustrations were a bit clearer.
For MAP (Minimum Advertised Price) violations and Intellectual Property (IP) or Trademark concerns, please contact:
support@ergodebooks.com
⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
