Title
Awakening The Spine: The Stressfree New Yoga That Works With The Body To Restore Health, Vitality And Energy,New
Delivery time: 8-12 business days (International)
A Revolutionary New Method Of Yoga For Overall Fitness That Teaches 'If It Hurts, Its Wrong'From A Vibrant 83Yearold Master.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
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efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Awakening the Spine' by Vanda Scaravelli? A: The book introduces a revolutionary method of yoga that emphasizes listening to your body and teaches that if a movement causes pain, it is incorrect. It aims to promote overall fitness and health.
- Q: Who is the author of 'Awakening the Spine'? A: The author is Vanda Scaravelli, a renowned yoga master known for her unique approach to yoga and body awareness.
- Q: What is the publication date of 'Awakening the Spine'? A: The book was published on October 11, 1991.
- Q: How many pages does 'Awakening the Spine' have? A: The book contains 192 pages.
- Q: What is the condition of the book being sold? A: The item condition is listed as 'Good', indicating it has been used but is still in acceptable condition.
- Q: Is 'Awakening the Spine' available in hardcover or paperback? A: This edition of 'Awakening the Spine' is available in paperback.
- Q: What category does 'Awakening the Spine' fall under? A: The book is categorized under 'Stress Management'.
- Q: What makes the yoga method in 'Awakening the Spine' different from traditional yoga? A: Scaravelli's method focuses on natural movement and body awareness rather than rigid postures, promoting a more intuitive and stress-free practice.
- Q: Can beginners practice the yoga techniques described in 'Awakening the Spine'? A: Yes, the techniques are designed to be accessible to all levels, including beginners, as they focus on individual body awareness and comfort.
- Q: What edition of 'Awakening the Spine' is being offered? A: The book is offered in its second edition.