Title
Awareness Through Movement: Easytodo Health Exercises To Improve Your Posture, Vision, Imagination, And Personal Awareness
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
Thousands Have Found Renewed Health And Increased Sensory Awareness Through The Feldenkrais Method As Explained In Awareness Through Movement. Here Is A Way For People Of Every Age To Integrate Physical And Mental Development Into A New, Invigorating Wholeness. Feldenkrais Provides A Modernday, Practical Program For The Perennial Ideal Of A Healthy Mind In A Healthy Body. His Downtoearth Method Carefully Avoids Any Mystical Component And Never Obliges Any Pupil To Master Abstruse Theories. Exercises For Posture, Eyes, Imagination, And More Will Simultaneously Build Better Body Habits And Focus New Dimensions Of Awareness, Selfimage, And Human Potential.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the Feldenkrais method? A: The Feldenkrais method is a form of somatic education that uses gentle movement and awareness to improve physical and mental functioning. It focuses on body awareness and aims to enhance posture, coordination, and overall well-being.
- Q: Who is the author of 'Awareness Through Movement'? A: 'Awareness Through Movement' is authored by Moshe Feldenkrais, who developed the Feldenkrais method to help individuals achieve improved health and self-awareness.
- Q: What are the main benefits of the exercises in this book? A: The exercises in 'Awareness Through Movement' are designed to improve posture, vision, imagination, and personal awareness. They aim to enhance physical health and mental clarity without requiring prior experience or knowledge.
- Q: Is this book suitable for all ages? A: Yes, 'Awareness Through Movement' is suitable for people of all ages, as the exercises can be adapted to meet individual needs and abilities.
- Q: How many pages are in 'Awareness Through Movement'? A: 'Awareness Through Movement' contains a total of 192 pages, providing comprehensive insights and exercises related to the Feldenkrais method.
- Q: What is the binding type of this book? A: 'Awareness Through Movement' is available in a paperback binding, making it lightweight and easy to handle for daily use.
- Q: When was 'Awareness Through Movement' published? A: 'Awareness Through Movement' was published on July 28, 2009.
- Q: Can I use this book for self-improvement? A: Yes, 'Awareness Through Movement' serves as a practical guide for self-improvement, providing exercises that promote awareness, better body habits, and personal growth.
- Q: Does this book require any special equipment? A: No special equipment is required to perform the exercises in 'Awareness Through Movement.' Most exercises can be done using your own body and a comfortable space.
- Q: What topics are covered in 'Awareness Through Movement'? A: 'Awareness Through Movement' covers topics related to improving posture, enhancing sensory awareness, and developing imagination and self-image through various exercises.