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Help
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modernday, practical program for the perennial ideal of a healthy mind in a healthy body. His downtoearth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, selfimage, and human potential.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I was hoping for more detailed instructions in the Awareness Through Movement guide. While the exercises are good, I found some parts a bit vague. It’s still helpful, but I had to piece together some of the movements myself. Wish it was more comprehensive!
L
Liam O'Connor
Disappointed, not as good as expected
I had high hopes for the Awareness Through Movement exercises, but I found them kind of underwhelming. Some movements felt repetitive and didn’t really challenge me. I was looking for more variety!
M
Maria Gonzalez
Solid exercises but slow delivery
The exercises in Awareness Through Movement are solid and really help with mindfulness. However, it took over a week for it to arrive, which was a bit frustrating. The quality of the content makes up for it, though!
S
Sofia Kim
Great resource for personal growth!
I picked up the Awareness Through Movement exercises to help with my personal growth journey. They've been super beneficial for my flexibility and awareness of my body. Easy to follow, and I can do them at home!
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.