Title
Awareness Through Movement: Health Exercises For Personal Growth,New
Delivery time: 8-12 business days (International)
Thousands Have Found Renewed Health And Increased Sensory Awareness Through The Feldenkrais Method As Explained In Awareness Through Movement. Here Is A Way For People Of Every Age To Integrate Physical And Mental Development Into A New, Invigorating Wholeness. Feldenkrais Provides A Modernday, Practical Program For The Perennial Ideal Of A Healthy Mind In A Healthy Body. His Downtoearth Method Carefully Avoids Any Mystical Component And Never Obliges Any Pupil To Master Abstruse Theories. Exercises For Posture, Eyes, Imagination, And More Will Simultaneously Build Better Body Habits And Focus New Dimensions Of Awareness, Selfimage, And Human Potential.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the Feldenkrais method? A: The Feldenkrais method is an educational approach that uses movement to enhance physical and mental function. It focuses on awareness and learning through gentle, mindful exercises.
- Q: Who is the author of 'Awareness Through Movement'? A: The author of 'Awareness Through Movement' is Moshe Feldenkrais, who developed the Feldenkrais method.
- Q: What are the main benefits of the exercises in this book? A: The exercises aim to improve posture, enhance sensory awareness, and develop better body habits, contributing to overall personal growth.
- Q: Is this book suitable for all ages? A: Yes, 'Awareness Through Movement' is designed for people of every age and physical condition.
- Q: How many pages does the book have? A: The book contains 173 pages.
- Q: What type of binding does this book have? A: This edition is a hardcover binding, providing durability for frequent use.
- Q: What is the item condition of the book? A: The item condition is listed as acceptable, indicating that it may show signs of wear but is still usable.
- Q: When was 'Awareness Through Movement' published? A: The book was published on January 1, 1972.
- Q: Does this book include any mystical components? A: No, the Feldenkrais method avoids any mystical components and focuses on practical, down-to-earth exercises.
- Q: What edition of the book is available? A: This listing is for the First Edition of 'Awareness Through Movement'.