Title
Ayurveda: A Holistic Approach To Health (Wisdom Library),Used
Delivery time: 8-12 business days (International)
The ancient concept of the 'Science (veda) of Life (ayur),' Ayurveda, dates back more than 5,000 years. Ayurveda provides a holistic approach to healthy living, providing guidance on how to enhance our physical, mental, social, and spiritual harmony. Reenita Malhotra Hora's approach in this book is to provide her readers with insight into understanding and applying Ayurveda to modern life. As an Indianborn American who has traveled the world, she explains these ancient techniques in a manner accessible to a contemporary audience. She discusses three key concepts of understanding Ayurvedic techniques, including Nidana the diagnostic measures that an Ayurvedic health care provider would implement; Ahar the idea that food is the primary source for preventive medicine; and Chikitsa the Ayurvedic therapeutic support available commercially or through selfcare.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
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