Title
Ayurveda: A Life Of Balance: The Complete Guide To Ayurvedic Nutrition & Body Types With Recipes,New
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
This Book Is A Profound But Practical Testament To The Healing Power Of Balanced Living And Shows How Ayurveda'S Ancient Principles Of Health Can Help You Achieve The Highest Levels Of Physical, Emotional, And Spiritual Wellbeing. Cancer Survivor Maya Tiwari Provides A Thorough Profile Of The Seven Body Types And The Foods Best Suited To Each. Her Book Is The First To Include A Complete Discussion Of The Personality Or Psychospiritual Attributes Of The Ayurvedic Body Types, As Well As Food Charts, Seasonal Menus, And Recommended Daily Routines For Each Type. A Chapter On Sadhanas Focuses On Activities Of The Hearth, Home, Garden, And Community That Activate Our 'Cognitive Memory' Of Right Living. An Extensive Section Of Uncomplicated Recipes, Keyed To The Body Types, And Another On Home Remedies Help Provide A Painless Transition To A Healthier And More Fulfilling Lifestyle.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has three hundred sixty-eight pages. It provides comprehensive information about Ayurvedic nutrition and body types.
- Q: What is the binding type of this book? A: This book is in paperback binding. This makes it lightweight and easy to handle for readers.
- Q: What are the dimensions of this book? A: The dimensions of this book are eight point five inches in length, eight point thirty-one inches in width, and ten point ninety-eight inches in height. These measurements make it a sizable reference for readers.
- Q: How do I apply Ayurvedic principles from this book? A: You can apply Ayurvedic principles by understanding your body type and incorporating recommended foods and routines. The book includes detailed food charts and daily activities tailored to each body type.
- Q: Is this book suitable for beginners in Ayurveda? A: Yes, this book is suitable for beginners. It provides a thorough introduction to Ayurvedic nutrition and body types, along with practical recipes and routines.
- Q: Can I use this book for meal planning? A: Yes, you can use this book for meal planning. It includes seasonal menus and recipes that align with different Ayurvedic body types.
- Q: How should I store this book to keep it in good condition? A: You should store this book in a cool, dry place, away from direct sunlight. This will help preserve its quality and prevent any damage.
- Q: Is this book safe for all ages? A: Yes, this book is safe for all ages. It focuses on health and well-being without any explicit content.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. Most sellers have policies to address such issues.
- Q: Does this book contain any recipes? A: Yes, this book contains an extensive section of recipes. These recipes are tailored to different Ayurvedic body types, making them easy to follow.
- Q: Are there any home remedies included in this book? A: Yes, the book includes a section on home remedies. These remedies are designed to promote a healthier and fulfilling lifestyle.
- Q: Who is the author of this book? A: The author of this book is Maya Tiwari. She is a cancer survivor and a proponent of Ayurvedic practices.
- Q: What category does this book fall under? A: This book falls under the category of Aromatherapy. It explores the healing principles of Ayurveda.
- Q: Does this book address emotional well-being? A: Yes, the book addresses emotional well-being. It discusses the psychospiritual attributes of Ayurvedic body types.
- Q: Is there a section on daily routines in this book? A: Yes, there is a section on recommended daily routines for each body type. This helps readers incorporate Ayurvedic practices into their daily lives.