Title
Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal,Used
Delivery time: 8-12 business days (International)
Bring balance to your body with nourishing Ayurvedic cooking for beginnersThe ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease. This Ayurvedic cookbook is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. It's packed with cooking techniques and recipes that can support and nurture your body's natural regenerative powers, turning your everyday meals into opportunities for nourishment and healing.Discover an overview of Ayurveda, from its history to the present day. Find out how to identify your dosha, or body type, based on its dominant elements and qualities. Delve in to more than 100 targeted Ayurvedic recipes to help you correct imbalances within yourself with food that is fresh, seasonal, and appropriate for your typeso you can rediscover your aliveness, inner power, and inherent peace. Ayurvedic eating, simplifiedTake a quiz to find out your dosha, and follow along with a 5step guide to Ayurvedic eating for your body's unique requirements. Satisfying seasonal recipesDig in to a wide variety of recipes for every body type and season, including modification tips to make recipes appropriate for different doshas. 4 Weeklong meal plansLearn to eat along with nature's cycle with a template meal plan for each season, along with a handy shopping list.Ayurveda Cooking for Beginners is your starter guide to integrating Ayurveda in to your diet.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.