Title
Back Mechanic By Dr. Stuart Mcgill (20150930)-used
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In An Age Where A Seemingly Endless Amount Of Gimmicky Back Products Are In Circulation, A Definitive Guide To Selfassessment And Rehabilitation Is More Essential Than Ever. Back Mechanic Guides You Through A Selfassessment Of Your Pain Triggers, Then Shows You How To Avoid These Roadblocks To Recovery. Then Effective Exercises Are Coached In A Step By Step Progressive Plan. Spine Expert, Prof. Mcgill Used His 30 Years Of Research Findings And Clinical Investigations To Create This Evidencebased Guide That Has Helped Thousands Reclaim Their Lives. This Knowledge Is Now Available To You In This Richly Illustrated Book. You Will Become Your Own Best Back Mechanic And Advocate.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is 'Back Mechanic' by Dr. Stuart McGill about? A: 'Back Mechanic' is a guide that helps individuals assess their back pain triggers and offers a structured rehabilitation plan with effective exercises to aid recovery.
- Q: Who is the author of 'Back Mechanic'? A: The author of 'Back Mechanic' is Dr. Stuart McGill, a renowned spine expert with over 30 years of research and clinical experience in back health.
- Q: What features does the book offer? A: The book provides a self-assessment guide for pain triggers, step-by-step rehabilitation exercises, and is richly illustrated to enhance understanding.
- Q: How many pages does 'Back Mechanic' have? A: 'Back Mechanic' has a total of 166 pages.
- Q: What is the binding type of 'Back Mechanic'? A: 'Back Mechanic' is available in paperback binding.
- Q: Is 'Back Mechanic' suitable for people with chronic back pain? A: 'Back Mechanic' is designed for individuals experiencing back pain and aims to empower them to manage their recovery effectively.
- Q: When was 'Back Mechanic' published? A: 'Back Mechanic' was published on September 30, 2015.
- Q: What edition of 'Back Mechanic' is available? A: The current available edition of 'Back Mechanic' is the First Edition.
- Q: Can 'Back Mechanic' help with self-assessment of back pain? A: Yes, 'Back Mechanic' includes tools for self-assessment that help readers identify their pain triggers.
- Q: Is the book recommended for beginners in back rehabilitation? A: 'Back Mechanic' is suitable for beginners, providing clear instructions and a progressive plan for rehabilitation.