
Title


Back Trouble: A New Approach to Prevention and Recovery,Used
Delivery time: 8-12 business days (International)
Explains how to use the Alexander Technique to alleviate neck pains, low and upper back pain, and scoliosis, recommends exercises, and discusses breath control, pregnancy, and emergency treatment
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main focus of 'Back Trouble: A New Approach to Prevention and Recovery'? A: The book focuses on the Alexander Technique, offering strategies to alleviate neck pains, low and upper back pain, and scoliosis.
- Q: Who is the author of this book? A: The author of the book is Deborah Caplan.
- Q: What edition of the book is available? A: This book is available in its first edition.
- Q: What kind of exercises are recommended in the book? A: The book recommends various exercises designed to help alleviate back pain and improve posture.
- Q: Is this book suitable for beginners? A: Yes, the book is suitable for beginners as it explains the Alexander Technique in an accessible manner.
- Q: How many pages does the book contain? A: The book contains 201 pages.
- Q: What is the condition of the book being sold? A: The book is listed as a used book in good condition.
- Q: When was this book published? A: The book was published on January 1, 1987.
- Q: What type of binding does the book have? A: The book has a paperback binding.
- Q: Does the book cover topics related to pregnancy? A: Yes, the book discusses topics related to pregnancy and its impact on back health.