Backache Stress And Tension,Used
$15.07
Title
Backache Stress And Tension,Used
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has one hundred seventy-three pages. It provides comprehensive insights into back pain and stress management.
- Q: What type of binding does this book use? A: This book uses paperback binding. Paperback is lightweight and flexible, making it easy to carry and read.
- Q: Who is the author of this book? A: The author of this book is Hans Kraus. He is known for his expertise in physical fitness and health.
- Q: What are the main topics covered in this book? A: This book covers back pain, stress management, and tension headaches. It also includes exercises to strengthen the body.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It provides simple tests and exercises that anyone can follow.
- Q: How do I use the exercises in this book? A: You can use the exercises by following the instructions provided in each section. They are designed to improve strength and flexibility.
- Q: Is there a specific reading age for this book? A: There is no specific reading age for this book. It is written for adults dealing with stress and back pain.
- Q: How should I care for this book? A: You should keep this book in a dry place and avoid exposure to moisture. This will help maintain its condition over time.
- Q: Can I store this book on a shelf? A: Yes, you can store this book on a shelf. Ensure it is upright to prevent bending or damage to the pages.
- Q: Is this book appropriate for medical professionals? A: Yes, this book is appropriate for medical professionals. It offers insights into managing back pain and tension.
- Q: What if I find the exercises too difficult? A: If the exercises are too difficult, consider consulting a healthcare professional. They can provide personalized recommendations.
- Q: Can I return this book if I am not satisfied? A: Yes, you can return this book if you are not satisfied. Check the return policy of the seller for specific details.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, contact the seller immediately. They will assist you with a replacement or refund.
- Q: Are there any risks associated with the exercises in this book? A: Yes, there are risks if exercises are performed incorrectly. It is advisable to consult a healthcare provider before beginning any new routine.
- Q: Is this book safe for all readers? A: Yes, this book is safe for all readers. However, individuals with specific health conditions should seek advice from a healthcare professional.