Title
Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick: #1 New York Times bestselli,Used
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
New York Times bestselling author Jen Sincero gets to the core of transformation: habits breaking, making, understanding, and sticking with them like you've never stuck before.Badass Habits is a eurekasparking, easytodigest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media.Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late againour habits reveal our unmet desires, the gaps in our boundaries, our level of selfawareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a muchneeded fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the ageold topic of habits.The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, stepbystep guide for ditching habits that don't serve us and developing the habits we deem most important.Habits shouldn't be impossible to resetand with healthy boundaries, knowledge ofand permission to go afterour desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Badass Habits' by Jen Sincero? A: 'Badass Habits' focuses on understanding and transforming habits, providing insights on breaking, making, and sticking to them effectively.
- Q: How many pages does 'Badass Habits' have? A: 'Badass Habits' has a total of 256 pages.
- Q: What type of binding does this book have? A: 'Badass Habits' is available in a paperback binding.
- Q: When was 'Badass Habits' published? A: 'Badass Habits' was published on December 3, 2020.
- Q: Who is the author of 'Badass Habits'? A: The author of 'Badass Habits' is Jen Sincero, a New York Times best-selling author.
- Q: What can readers expect to learn from 'Badass Habits'? A: Readers can expect to learn about habit formation, breaking unhealthy patterns, and a 21-day guide to developing positive habits.
- Q: Is 'Badass Habits' suitable for beginners in personal development? A: 'Badass Habits' is suitable for both beginners and those familiar with personal development, as it offers practical insights and a relatable approach.
- Q: Does 'Badass Habits' include real-life examples? A: Yes, 'Badass Habits' features enlightening interviews with individuals who have successfully strengthened their discipline.
- Q: What genre does 'Badass Habits' fall under? A: 'Badass Habits' falls under the motivational genre.
- Q: Can 'Badass Habits' help with goal setting? A: Yes, 'Badass Habits' provides strategies for setting and achieving goals through the development of supportive habits.