Title
Base Building For Cyclists: A New Foundation For Endurance And Performance,Used
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Ultrafit Coach Thomas Chaples Shows How Cyclists Of Any Age, Experience, Skill, And Talent Level Can Reach Their Full Potential As Both Athlete And Individual By Training Their Bodies And Minds For Athletic Competition With His Practical Guide Base Building For Cyclists. Based On The Idea That Success Depends On The Extent To Which Cyclists Build Their Foundation Of Aerobic Fitness, Or Their 'Base,' For The Road Ahead, The Book Explains Stepbystep How To Build A Bigger Aerobic Engine, Work Up To Higher Volumes, And Make Significant Improvements In Strength, Endurance, And Speed.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Base Building for Cyclists'? A: 'Base Building for Cyclists' emphasizes the importance of developing a strong aerobic foundation for cyclists to enhance their endurance and performance. The book provides step-by-step guidance on how to build a bigger aerobic engine.
- Q: Who is the author of this book? A: The book is authored by Thomas Chapple, an ultrafit coach with expertise in training cyclists.
- Q: What kind of condition is the book in? A: The book is available as a new item, ensuring that you receive it in excellent condition.
- Q: How many pages does the book have? A: 'Base Building for Cyclists' contains 302 pages, offering a comprehensive guide for cyclists.
- Q: What is the binding type of this book? A: The book is published in paperback binding, making it lightweight and easy to handle.
- Q: When was 'Base Building for Cyclists' published? A: The book was published on January 1, 2007.
- Q: Does this book cater to cyclists of all skill levels? A: Yes, the book is designed for cyclists of any age, experience, skill, and talent level, making it accessible to a wide audience.
- Q: What are some key features of this book? A: One of the key features of 'Base Building for Cyclists' is its practical approach, guiding readers on how to improve strength, endurance, and speed through systematic training.
- Q: Is this book illustrated? A: Yes, 'Base Building for Cyclists' is an illustrated edition, which can enhance understanding of the training concepts presented.
- Q: What can readers expect to learn from this book? A: Readers can expect to learn how to effectively build their aerobic fitness base, increase training volumes, and achieve significant improvements in their cycling performance.