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Basketball Fundamentals: A Complete Mental Training Guide,New
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Although You Can'T Give Your Players A Hot Shooting Hand, With Basketball Fundamentals You Can Help Them Develop The Concentration, Composure, And Confidence They Need To Play Consistently Better. From Shooting Slumps To Clutch Free Throws, This Easytouse Book Will Help You And Your Players Learn The Psychological Basics Of Basketball.Author And Chicagoarea Coach Jay Mikes Helps Players Improve Their Oncourt Performance By Teaching Them To Develop Body And Mind Awareness, Use Mental Practice And Imagery, And Manage Stress And Pressure. Loaded With Mental Training Drills, Practical Discussion Questions, And Helpful Coaching Tips, This Invaluable Guide Is Touted By Coaches All Over The Country As An Essential Training Manual.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has two hundred seventy-two pages. It's packed with valuable information for basketball players looking to enhance their mental game.
- Q: What is the binding type of the book? A: The book is available in paperback binding. This makes it lightweight and easy to carry for on-the-go reading.
- Q: What are the dimensions of the book? A: The book measures six point twenty-six inches in length, zero point seventy-five inches in width, and nine point zero two inches in height. These dimensions make it a compact addition to your bookshelf.
- Q: Who is the author of Basketball Fundamentals? A: The author of this book is Jay Mikes. He is a Chicago-area coach with extensive experience in training basketball players.
- Q: What category does this book fall under? A: This book is categorized under Health, Fitness & Dieting. It focuses on improving mental aspects of basketball performance.
- Q: Can this book help beginners improve their skills? A: Yes, this book is suitable for beginners. It provides fundamental mental training techniques that can benefit players at any skill level.
- Q: Is this book useful for coaches? A: Yes, coaches will find this book immensely useful. It includes mental training drills and coaching tips that can enhance team performance.
- Q: How can players apply the techniques in this book? A: Players can apply the techniques by practicing mental drills and using imagery as described in the book. These methods will help improve their focus and composure during games.
- Q: What age group is this book suitable for? A: This book is suitable for all ages involved in basketball. It addresses mental training that can benefit youth players to adults.
- Q: How do I take care of this paperback book? A: To maintain the condition of the paperback book, store it in a cool, dry place away from direct sunlight. Avoid bending the cover to prevent creases.
- Q: Is there any specific storage advice for this book? A: Yes, it’s best to store the book upright on a shelf. This prevents it from getting damaged or warped over time.
- Q: Can this book be used for mental training outside of basketball? A: Yes, the mental training techniques can be applied to various sports and activities. The principles of concentration and stress management are universally beneficial.
- Q: What if I receive a damaged copy of the book? A: If you receive a damaged copy, contact the seller for a return or exchange. Most sellers offer a satisfaction guarantee.
- Q: Are there any exercises included in the book? A: Yes, the book includes mental training drills and exercises. These practical exercises are designed to enhance players' mental focus and performance.
- Q: What if I have more questions about the book? A: If you have more questions, check the publisher's website or contact customer service for additional information. They can provide further details and support.