Title
Be Happy!: Release the Power of Happiness in YOU,New
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for.' Be Happy! is the followup to Robert Holdens bestselling Happiness NOW! In this book, Robert gives you a frontrow seat on his 8week happiness programfamously tested by independent scientists for the BBCTV documentary called How to Be Happy. Stepbystep he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now! Key lessons include:Follow Your Joy stop chasing happiness and start enjoying your life as it happens.The Happiness Contract undo mental and emotional blocks to happiness and success.The Receiving Meditation increase your natural capacity for happiness and abundance.The Forgiveness Practice give up all hopes for a better past and be happy now.The Gift of Happiness use the power of happiness to bless your life and benefit others. 'This happiness training not only changes the way you feel; it actually changes the way your brain functions.' Professor Davidson, WisconsinMadison UniversityBBCs How to Be Happy TV documentary
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Be Happy!' by Robert Holden? A: 'Be Happy!' focuses on teaching readers how to release the power of happiness within themselves through an 8-week program filled with techniques, principles, and meditations.
- Q: How is 'Be Happy!' structured? A: The book is structured around an 8-week happiness program, providing step-by-step guidance on various practices aimed at enhancing happiness and well-being.
- Q: What are some key lessons discussed in the book? A: Key lessons include following your joy, undoing mental blocks, engaging in the Receiving Meditation, practicing forgiveness, and using happiness as a gift to benefit yourself and others.
- Q: Is 'Be Happy!' suitable for beginners in personal development? A: Yes, 'Be Happy!' is suitable for beginners as it introduces fundamental concepts and practices in a clear and accessible manner.
- Q: What is the condition of the book being offered? A: 'Be Happy!' is offered as a used book in good condition, ensuring that it is still readable and usable.
- Q: What type of binding does 'Be Happy!' have? A: 'Be Happy!' is available in hardcover binding, which provides durability and a quality feel.
- Q: Who is the author of 'Be Happy!' and what is his background? A: The author, Robert Holden, Ph.D., is a well-known author and speaker who specializes in the field of happiness and personal development.
- Q: When was 'Be Happy!' published? A: 'Be Happy!' was published on April 15, 2009, and it is the first edition of this book.
- Q: How many pages does 'Be Happy!' have? A: 'Be Happy!' consists of 312 pages, providing an in-depth exploration of happiness techniques.
- Q: What is the significance of the BBC-TV documentary mentioned? A: The documentary, 'How to Be Happy', tested the happiness program outlined in the book, lending credibility to the techniques discussed by showcasing scientific validation.