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About the AuthorTenzin Gyatos, His Holines the XIV Dalai Lama, is the exiled spiritual leader of the Tibetan people. He is widely recognized as an advocate of world peace and has received many honors, including the Nobel Peace Prize in 1989.Product DescriptionA simple and accessible guide for finding and embracing happiness from one of the spiritual giants of our timeNobody wakes up in the morning wishing for more trouble that day. However, emotional troubleunhappinessis essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy. The first is the failure to understand reality, and the second is egotism. Together they result in distress, disease, and a failure to take personal responsibility.His Holiness the Dalai Lama counsels readers to take responsibility for their thoughts and actions; to understand that our problems are of our own making and not the result circumstances or the actions of others. He presents a path for taking charge of our lives.Accessible, direct, and downtoearth, this slender volume is for fans of the Dalai Lama, as well as anyone looking for an easytounderstand guide to an authentic and joyful life.
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birth defects, or other reproductive harm.
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