Title
Be Healthy With Yin Yoga: The Gentle Way To Free Your Body Of Everyday Ailments And Emotional Stresses
Delivery time: 8-12 business days (International)
Yin Yoga Not Only Strengthens Your Bodymakes It More Vital And Powerful In A Yin Wayit Can Also Help With A Lot Of Typical Ailments, May They Be Allergies, Teeth Grinding, Menstrual Pain, Headaches, Infertility, Skin Problems, Or Back Pain. In Be Healthy With Yin Yoga, Bestselling Author Stefanie Arend Puts Together Many Yin Yoga Sequences To Activate The Selfhealing Powers Of Body And Mind. She Offers A Holistic Approach That Includes Western And Traditional Chinese Medicine, Breathing Techniques, Meditation, Nutrition, Fascia Therapy Exercises, And Selfreflective Questions To Encourage Deeper Explorations Of The Roots Of Readers Ailments. Suited For Both Beginners And Experienced Yoga Practitioners, And Replete With Highquality Pictures That Make The Poses And Sequences Easy To Follow And Understand, Be Healthy With Yin Yoga Is A Wonderful Support For Anyone Who Wants To Take Their Health Back Into Their Own Hands.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Be Healthy With Yin Yoga'? A: The book focuses on using Yin yoga to strengthen the body and address various common ailments such as allergies, headaches, and menstrual pain.
- Q: Who is the author of 'Be Healthy With Yin Yoga'? A: The author is Stefanie Arend, a best-selling writer known for her work in the field of yoga and wellness.
- Q: What types of ailments can Yin yoga help with, according to the book? A: Yin yoga can help with ailments like allergies, teeth grinding, menstrual pain, headaches, infertility, skin problems, and back pain.
- Q: Is this book suitable for beginners? A: Yes, 'Be Healthy With Yin Yoga' is suitable for both beginners and experienced yoga practitioners.
- Q: What additional techniques are included in the book besides yoga? A: The book includes techniques from Western and Traditional Chinese Medicine, breathing exercises, meditation, nutrition advice, and self-reflective questions.
- Q: How many pages does 'Be Healthy With Yin Yoga' have? A: The book has a total of 216 pages.
- Q: What is the binding type of this book? A: The binding type of 'Be Healthy With Yin Yoga' is paperback.
- Q: When was 'Be Healthy With Yin Yoga' published? A: The book was published on August 20, 2019.
- Q: What is the edition of the book? A: This book is the first edition.
- Q: Are there pictures included in the book? A: Yes, the book contains high-quality pictures that make the poses and sequences easy to follow and understand.