Title
Becoming Strong Again: How to Regain Emotional Health,Used
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People from all walks of life are experiencing a singular problem in this technologyridden, fastpaced exhaustion! Whether you are overworked, struggling to juggle career and family, suffering from low selfesteem, grief, or loss, or just feeling stuck on a neverending treadmill, Becoming Strong Again can help you revitalize your emotional health. Dr. Jantz offers a solid guide for regaining emotional, physical, and spiritual strength in this highly compassionate and readable book. He examines numerous ways to "clean house, " allowing for a fresh and healthy perspective. By escaping selfdefeating trappings, balance and strength can be restored. "When you admit that most of your fears are homegrown, " writes the author, "you can then make the decision to stop feeding them, pull them up by the roots, and become strong again." Because practically everyone has experienced emotional exhaustion, Becoming Strong Again will speak to people in all age groups, professions, and circumstances.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.