Title
Believe Training Journal (Charcoal Edition)
Delivery time: 8-12 business days (International)
The Believe Training Journals By Professional Runners Lauren Fleshman And Roisin Mcgettigandumas Are Much More Than A Running Workout Log; They'Re A Secret Weapon. Lauren And Ro Created Their First Believe I Am Training Diary When They Couldn'T Find A Workout Log That Inspired Them To Keep Using It. Now In A Third Evolution, The New Charcoal And Lavender Editions Of The Believe Training Journal Will Help Runners Set Goals, See What Works And What Doesn'T, Keep Their Heads In The Game, Stay Honest When No One'S Looking, And Prove When The Work'S Been Done.The New Charcoal And Lavender Editions Are Packed With New Photographs, A Fresh Design, Handwritten Notes, Practical Advice, And The Hardearned Secrets And Lessons That Lauren And Ro Have Learned On The Pro Running Circuit. Also New In These Editions Are Lauren'S Killa Core Routine And Ro'S Favorite Postrun Yoga Poses.With A Smart, Functional Design, The Believe Training Journal Guides Runners Through Their Season, Helping Set Goals, Plan Training Weeks, Record Daily Workouts, And Keep Runners Focused. The Journals Include: An Undated Annual Calendar, Undated Daily And Weekly Running Logs, A Guide On How To Use A Training Log, How To Set Goals, How Personality Affects Performance, How To Design A Training Plan, A Dozen Key Workouts, Tips On Fueling, A New Way To Think About Body Image, Mental Tips For Competition, Dealing With Adversity, Setting Good Mental Habits, Recovery Strategies, Reflecting On The Past Season, And Creating Positive Running Groups.Elites Say There Are Few Training Tools As Valuable As A Good Training Diary For The Insights They Can Reveal. Runners Of All Abilities Will Be Amazed At Where A Year Can Take Them With Help From The New Believe Training Journals.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the Believe Training Journal and who is it designed for? A: The Believe Training Journal is a comprehensive training diary designed for runners of all abilities. Created by professional runners Lauren Fleshman and Roisin McGettigan-Dumas, it serves as a tool to help track workouts, set goals, and reflect on training progress.
- Q: What are the key features of the Believe Training Journal? A: This journal includes an undated annual calendar, daily and weekly running logs, tips on setting goals, mental strategies for competition, and recovery strategies. It also features practical advice from the authors and is designed to help runners stay focused and motivated.
- Q: How many pages does the Believe Training Journal have? A: The Believe Training Journal contains 240 pages, providing ample space for logging workouts and notes throughout the training season.
- Q: When was the Believe Training Journal published? A: The Believe Training Journal was published on October 1, 2015.
- Q: Is the Believe Training Journal suitable for beginners? A: Yes, the Believe Training Journal is suitable for runners of all levels, including beginners. It offers guidance on setting goals and designing training plans, making it a valuable resource for those new to running.
- Q: What type of binding does the Believe Training Journal have? A: The Believe Training Journal features a paperback binding, making it lightweight and portable for use during training.
- Q: Can I use the Believe Training Journal for cross-training activities? A: While the Believe Training Journal is primarily focused on running, it can also be used to log cross-training activities, allowing you to track overall fitness and progress.
- Q: Are there any illustrations or photographs in the Believe Training Journal? A: Yes, the Believe Training Journal includes new photographs and a fresh design, making it visually appealing and engaging for users.
- Q: What is the significance of the charcoal edition of the Believe Training Journal? A: The charcoal edition of the Believe Training Journal is one of the latest releases, featuring updated content, design, and additional insights from the authors, aimed at enhancing the training experience.
- Q: How does the Believe Training Journal help with mental strategies for running? A: The Believe Training Journal includes mental tips for competition, strategies for dealing with adversity, and guidance on creating positive mental habits, all of which are essential for enhancing performance and resilience in runners.