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Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan.Demonstrated by the author and Yoshiharu Osaka.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
Q: What is the main focus of 'Best Karate, Vol.5'?A: 'Best Karate, Vol.5' primarily focuses on the Heian and Tekki kata, which are essential formal exercises in karate training necessary for achieving the first dan.
Q: Who is the author of 'Best Karate, Vol.5'?A: The author of 'Best Karate, Vol.5' is Masatoshi Nakayama, a renowned expert in karate.
Q: How many kata are detailed in this volume?A: This volume details five Heian kata and three Tekki kata, providing a total of eight kata for practitioners to study.
Q: What is the format of the book?A: 'Best Karate, Vol.5' is published in a paperback format, making it easy to handle and store.
Q: How many pages does the book have?A: The book contains a total of 144 pages, filled with sequential photos and detailed instructions.
Q: When was 'Best Karate, Vol.5' published?A: 'Best Karate, Vol.5' was published on October 15, 1979.
Q: Is 'Best Karate, Vol.5' suitable for beginners?A: While the book covers essential kata for all levels, beginners may benefit from additional guidance alongside this book.
Q: What type of training does this book focus on?A: 'Best Karate, Vol.5' focuses on kata, which are formal exercises crucial for karate training and mastery.
Q: Are there illustrations or photos in the book?A: Yes, the book includes 1500 sequential photos to help illustrate the kata and techniques.
Q: Is this book in new condition?A: 'Best Karate, Vol.5' is available in new condition, ensuring it is free from any wear or damage.
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