Title
Better Living With Ibs: A Stepbystep Program To Managing Your Symptoms So You Can Enjoy Life To The Full!
Delivery time: 8-12 business days (International)
If you suffer from Irritable Bowel Syndrome, you know just how much of an impact IBS has had on you. Have you cut back on your hobbies? Do you see less of your friends? Do you constantly worry about how IBS symptoms might affect your daily activities? If so, Better Living with IBS can give you back the life you long for! Structured in a clear, easytouse workbook format, with lots of practical exercises, Better Living with IBS is your guide to living a happier, richer, more fulfilling life. The stepbystep program, based on Acceptance and Commitment Therapy (ACT), will give you the mental tools to deal effectively with your IBS symptoms. Instead of constantly fighting your symptoms, this approach will teach you how to step away from the struggle, and in so doing, substantially reduce their impact.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'Better Living With IBS' about? A: 'Better Living With IBS' is a step-by-step program designed to help individuals manage their Irritable Bowel Syndrome (IBS) symptoms effectively. It offers practical exercises and mental tools based on Acceptance and Commitment Therapy (ACT) to help users live a more fulfilling life.
- Q: Who is the author of this book? A: The book is authored by Nuno Ferreira, who provides insights and guidance for managing IBS.
- Q: What type of format does this book use? A: The book is structured in a clear, easy-to-use workbook format, making it accessible for readers to follow along and apply the exercises.
- Q: How many pages does 'Better Living With IBS' have? A: 'Better Living With IBS' has a total of 192 pages, providing ample content for readers seeking to understand and manage their IBS.
- Q: When was 'Better Living With IBS' published? A: The book was published on August 15, 2015.
- Q: What condition is this book focused on? A: 'Better Living With IBS' is specifically focused on helping individuals who suffer from Irritable Bowel Syndrome (IBS) manage their symptoms.
- Q: What are the benefits of using this workbook? A: The workbook offers practical exercises and strategies that empower readers to reduce the impact of IBS on their daily lives, promoting a more enjoyable and fulfilling lifestyle.
- Q: Is this book suitable for all IBS sufferers? A: Yes, 'Better Living With IBS' is suitable for anyone suffering from IBS, as it provides general guidance and tools applicable to various symptoms and experiences.
- Q: What condition does the author suggest using to manage IBS symptoms? A: The author suggests using Acceptance and Commitment Therapy (ACT) as a method to help manage IBS symptoms effectively.
- Q: What is the condition of the book? A: The book is listed as being in 'Very Good' condition, indicating that it is well-maintained and likely free from significant wear or damage.