Title
Better Than Before: Mastering The Habits Of Our Everyday Lives
Delivery time: 8-12 business days (International)
New York Times Bestseller The Author Of The Happiness Project And A Force For Real Change (Bren Brown) Examines How Changing Our Habits Can Change Our Lives.If Anyone Can Help Us Stop Procrastinating, Start Exercising, Or Get Organized, Its Gretchen Rubin. The Happiness Guru Takes A Sledgehammer To Oldfashioned Notions About Change.Parademost Of Us Have A Habit Wed Like To Change, And Theres No Shortage Of Expert Advice. But As We All Know From Tough Experience, No Magic, Onesizefitsall Solution Exists. It Takes Work To Make A Habit, But Once That Habit Is Set, We Can Harness The Energy Of Habits To Build Happier, Stronger, More Productive Lives.In Better Than Before, Acclaimed Writer Gretchen Rubin Identifies Every Approach That Actually Works. She Presents A Practical, Concrete Framework To Allow Readers To Understand Their Habitsand To Change Them For Good.Infused With Rubins Compelling Voice, Rigorous Research, And Easy Humor, And Packed With Vivid Stories Of Lives Transformed, Better Than Before Explains The (Sometimes Counterintuitive) Core Principles Of Habit Formation And Answers The Most Perplexing Questions About Habits: Why Do We Find It Tough To Create A Habit For Something We Love To Do? How Can We Keep Our Healthy Habits When Were Surrounded By Temptations? How Can We Help Someone Else Change A Habit?Rubin Reveals The True Secret To Habit Change: First, We Must Know Ourselves. When We Shape Our Habits To Suit Ourselves, We Can Find Successeven If Weve Failed Before.Whether You Want To Eat More Healthfully, Stop Checking Devices, Or Finish A Project, The Invaluable Ideas In Better Than Before Will Start You Working On Your Own Habitseven Before Youve Finished The Book.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of 'Better Than Before'? A: 'Better Than Before' focuses on understanding and changing habits to improve overall happiness and productivity in daily life.
- Q: Who is the author of this book? A: The author of 'Better Than Before' is Gretchen Rubin, known for her previous work, 'The Happiness Project'.
- Q: What can I expect to learn from this book? A: Readers can expect to learn practical strategies for habit formation, insights into why habits are difficult to change, and how to tailor habits to fit personal lifestyles.
- Q: How many pages does the book have? A: 'Better Than Before' contains 320 pages of content.
- Q: What is the publication date of this book? A: 'Better Than Before' was published on March 17, 2015.
- Q: Is this book suitable for someone looking to change specific habits? A: Yes, the book is designed for anyone looking to change specific habits, whether related to health, productivity, or personal development.
- Q: What type of binding does the book have? A: 'Better Than Before' is available in hardcover binding.
- Q: Are there any notable endorsements or reviews for this book? A: Yes, the book has received positive reviews, including praise from Brené Brown, highlighting Rubin's ability to inspire real change.
- Q: Is the book appropriate for all readers? A: The book is suitable for a general audience, especially those interested in self-improvement and habit formation.
- Q: What edition of the book is available? A: 'Better Than Before' is available in its first edition.