Title
Beyond the 120 Year Diet: How to Double Your Vital Years by Da Capo Press - Green Cover Book on Healthy Living and Longevity
Delivery time: 8-12 business days (International)
Unlock the Secrets to Longevity with Dr. Roy Walford's The 120 Year Diet
According to renowned scientist Dr. Roy Walford, you don't need plastic surgery or excessive workouts to counteract the effects of aging. Instead, he proposes a revolutionary approach to longevity through a well-balanced diet that emphasizes nutrient-rich foods while significantly reducing caloric intake. In this completely revised edition of The 120 Year Diet, Dr. Walford shares compelling laboratory evidence to support his claims, offering readers a roadmap to extend their productive years and potentially surpass the current human lifespan.
This book serves as an essential companion to Dr. Walford's acclaimed The Anti-Aging Plan. It provides not only theoretical insights but also practical applications that can be easily integrated into daily life. With a focus on high-nutrition menus, Dr. Walford outlines a plan that includes 20 days of varied meal options, each containing fewer than 1,500 calories, allowing you to enjoy delicious meals while nourishing your body.
Key Features:
- Expert Guidance: Authored by Dr. Roy Walford, a leading figure in the field of longevity and anti-aging research.
- Scientific Evidence: Backed by laboratory studies that validate the effectiveness of the anti-aging diet.
- Practical Meal Plans: Includes 20 days of high-nutrition menus that are appealing and easy to follow.
- Accessible Approach: Focuses on reducing caloric intake rather than restrictive dieting, making it sustainable for long-term health.
- Used Book in Good Condition: This product is a used book that has been well-preserved, offering great value.
- Brand Quality: Published by Da Capo Press, a reputable publisher known for its quality health and wellness publications.
- Color: Attractive green cover that adds a touch of freshness and vitality to your reading collection.
Embrace the principles of healthy aging and discover how a diet rich in essential nutrients can lead to a longer, more fulfilling life. Whether you're looking to improve your health or simply curious about enhancing your longevity, The 120 Year Diet offers valuable insights and actionable steps. Achieve a balance between nutrition and caloric intake while enjoying the benefits of a vibrant lifestyle. Invest in your health today and take the first step towards a longer, healthier future.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main premise of 'Beyond the 120 Year Diet'? A: The book presents the idea that longevity can be significantly enhanced by a diet providing all necessary nutrients while reducing calorie intake by about a third.
- Q: Who is the author of this book? A: The author is Dr. Roy Walford, who is known for his research in the field of aging and nutrition.
- Q: What type of diet does Dr. Walford propose in the book? A: Dr. Walford advocates for an anti-aging diet that is nutrient-dense but calorie-restricted to promote longer, healthier life.
- Q: Is this book a revised edition? A: Yes, this is a revised and expanded edition of Dr. Walford's original work, 'The 120 Year Diet'.
- Q: How many pages does the book have? A: The book contains 432 pages.
- Q: What are the key features of this book? A: Key features include a detailed explanation of the anti-aging diet, laboratory evidence supporting his claims, and 20 days of varied high-nutrition menus.
- Q: What is the condition of the book being sold? A: The book is listed as 'New', ensuring it is in excellent condition.
- Q: What category does this book fall under? A: The book is categorized under 'Alternative Medicine'.
- Q: When was the book published? A: It was published on August 8, 2000.
- Q: What binding type does this book have? A: The book is available in paperback binding.