Title
Beyond the Relaxation Response: The StressReduction Program That Has Helped Millions of Americans,Used
Delivery time: 8-12 business days (International)
From the bestselling author of The Relaxation Response, a practical program that may help you: Relieve headaches, backaches, and chest pains Lower blood pressure and cholesterol Mitigate insomnia and decrease anxietyIn just minutes a day, you can easily master the stressreduction techniques that have helped millions conquer or alleviate one of todays most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Bensons program is considered by many to be the most beneficial step forward in personal health and wellbeing in our time.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main focus of 'Beyond the Relaxation Response'? A: The book primarily focuses on providing practical stress-reduction techniques that help alleviate various stress-related issues such as headaches, backaches, and anxiety.
- Q: Who is the author of this book? A: The author is Dr. Herbert Benson, a renowned physician known for his work on stress management and relaxation techniques.
- Q: How many pages does this book have? A: The book contains 192 pages.
- Q: What type of binding does this book have? A: This edition is a mass market paperback.
- Q: Is this book suitable for beginners in stress management? A: Yes, the techniques are designed to be easily understood and practiced by beginners.
- Q: When was 'Beyond the Relaxation Response' published? A: The book was published on September 1, 1985.
- Q: What are some benefits of the stress-reduction techniques in the book? A: Benefits include relief from physical symptoms like headaches, lower blood pressure, improved sleep, and reduced anxiety.
- Q: Is this book based on scientific research? A: Yes, Dr. Benson's work is grounded in scientific research on the effects of relaxation and stress management.
- Q: What edition of the book is available? A: This is the 8th printing of the book.
- Q: Can the techniques in this book replace medical treatments? A: While the techniques are beneficial for stress management, they should not replace medical advice or treatment from healthcare professionals.