Title
Bicycling for Women,Used
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
Women are not small men. From bike fit to physiology to aging patterns, women ride differently, yet most resources ignore these differences.In Bicycling for Women, leading endurance sports coach Gale Bernhardt addresses all the ways that cycling is different for women. Gales smart guide to cycling for women is an ideal way to get started riding for fitness, health, and fun as well as a complete reference for women who love to ride.Bicycling for Women offers uptodate and clear advice on everything from bike fit to apparel to training. Gale offers her expert guidelines on more complex issues, too, like cycling and pregnancy, injury prevention, nutrition and diet plans, and proven ways to make riding more comfortable over any distance.Gale shares 5 training plans for riders of all levels to help improve hill climbing, prepare for bike touring, get ready for 50mile and 100K rides, century rides, and even time trials for those who want to get a start on racing.Bicycling for Women includes: Anatomy and Bike Fit Training and Fitness Strength Training and Stretching Nutrition Mental Tools Menstrual Cycles and Pregnancy Masters Cyclists Comfort and Safety Training Plans for: Hill Climbing, Bike Touring, 50mile and 100K rides, Century Rides, Time TrialsEncouraging for newcomers and invigorating for experienced cyclists, Bicycling for Women is an essential resource for women who love to ride.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.