Title
Bikram's Beginning Yoga Class,Used
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
A guide to yoga poses and exercises, the health benefits to be derived from them, and their incorporation into one's daily life
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Bikram's Beginning Yoga Class'? A: 'Bikram's Beginning Yoga Class' primarily focuses on guiding readers through yoga poses and exercises, detailing their health benefits, and providing insights on how to incorporate these practices into daily life.
- Q: Who is the author of this book? A: The author of 'Bikram's Beginning Yoga Class' is Bikram Choudhury, a renowned yoga instructor known for developing the Bikram yoga method.
- Q: What are the key features of this book? A: The key features of this book include a comprehensive guide to yoga poses, health benefits associated with yoga, and tips for integrating yoga into everyday routines. It is categorized as a used book in good condition.
- Q: How many pages does the book have? A: 'Bikram's Beginning Yoga Class' consists of 211 pages, providing ample information for both beginners and those looking to deepen their yoga practice.
- Q: What is the binding type of this book? A: The book is published in a mass market binding, making it accessible and portable for readers.
- Q: When was 'Bikram's Beginning Yoga Class' published? A: 'Bikram's Beginning Yoga Class' was published on November 1, 1978.
- Q: Is this book suitable for beginners? A: Yes, 'Bikram's Beginning Yoga Class' is designed for beginners, offering clear instructions and accessible poses to help new practitioners start their yoga journey.
- Q: What condition is the book in? A: The book is in new condition, ensuring that readers receive a quality product without any wear or damage.
- Q: Can this book help with stress relief? A: Yes, the practices and exercises outlined in 'Bikram's Beginning Yoga Class' can assist with stress relief by promoting relaxation and mindfulness.
- Q: Does this book include illustrations or photos of the poses? A: Yes, 'Bikram's Beginning Yoga Class' typically includes illustrations or photos that demonstrate the yoga poses, aiding in understanding and execution.