Bill Rodgers' Lifetime Running Plan: Definitive Programs for Runners of All Ages and Levels,Used

Bill Rodgers' Lifetime Running Plan: Definitive Programs for Runners of All Ages and Levels,Used

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SKU: SONG0062734997
UPC: 99455014007
Brand: Harper Paperbacks
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There are many who believe that the popularity of running in America took off after Bill Rodgers won his first New York Marathon in 1976. Certainly, his record is unparalleled. "Boton Billy" is the only runner to win the New York and Boston Marathons four times each, and the only runner to win all three of the world's major marathons within a 12month period.Now, in Bill Rodgers' Lifetime Running Plan, the "King of the Road" offers practical and invaluable information that runners of all ages and levels can apply to a lifelong pursuit of running. Along with regimens and strategies specifically tailored for the different age groups, Bill Rodgers covers the full range of issues and concerns for all runnerseverything from getting started to countering the effects of aging.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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