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Bioharmonic SelfMassage: How to Harmonize Your Mental, Emotional, and Physical Energies,Used
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Selfmassage techniques to heal the body, mind, and spirit Includes selfmassage techniques to clear the bodys blocked energy circuits, relieve physical tensions and chronic pain, release trapped emotions, and reduce stress and anxiety Contains fullcolor illustrations throughout demonstrating bioharmonic massage, movement, and stretching exercises Demonstrates how to use common objects to work on hardtoreach problem areas, including the neck, shoulders, and back, to relieve pain and increase fluidity of movementDrawing upon biological decoding, reflexology, lymph massage, and yoga as well as recent neuroscience and quantum physics research, therapist and kinesiologist Yves Bligny shows how to awaken the bodys natural potential to harmonize energy through the release of tensions and emotional memories trapped within our muscles. He explains how the synergy between the physical body, emotions, thoughts, energy, and consciousness creates a delicate balance, or bioharmony, that can be tuned and adjusted through selfmassage.Using the power of intentiondirected thought aided by expanded awareness of the bodyas well as tubes, wands, tennis balls, and other common objects to reach hardtomassage problem areas, Bligny shows how to take inventory of your body, mind, and memories and use the conscious touch of selfmassage to remove energy blockages, release trapped emotions, and relieve anxieties, stress, and muscle tensions as well as gain stability and strength. Effective for chronic back, neck, and shoulder problems, the movements and stretching exercises of bioharmonic selfmassage can also be used to increase fluidity of motion, ward off illness, and attain a state of bioharmonicphysical, emotional, mental, and energeticwellbeing.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.