Title
Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connec,Used
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A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and wellbeing.Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.Combining cuttingedge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting 'blueprint' for a better life on this Blue Marble we call home.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main theme of 'Blue Mind'? A: The main theme of 'Blue Mind' is the exploration of how being near, in, on, or under water can enhance our happiness, health, and overall well-being, as discussed by marine biologist Wallace J. Nichols.
- Q: Who is the author of 'Blue Mind'? A: The author of 'Blue Mind' is Wallace J. Nichols, a marine biologist known for his work on the relationship between water and human health.
- Q: How many pages does 'Blue Mind' have? A: The book 'Blue Mind' has a total of 352 pages.
- Q: What type of binding does the book have? A: The book is available in hardcover binding, which is known for its durability and premium feel.
- Q: When was 'Blue Mind' published? A: The book 'Blue Mind' was published on July 22, 2014.
- Q: Is 'Blue Mind' suitable for people interested in psychology and mental health? A: Yes, 'Blue Mind' is suitable for individuals interested in psychology and mental health, as it discusses how water can impact emotional well-being and mental clarity.
- Q: What kind of research is included in 'Blue Mind'? A: The book includes cutting-edge neuroscience research along with personal stories from athletes, scientists, and artists that illustrate the benefits of being near water.
- Q: Can 'Blue Mind' help reduce anxiety? A: Yes, 'Blue Mind' suggests that proximity to water can help diminish anxiety and promote a sense of calm.
- Q: What is the significance of water according to 'Blue Mind'? A: According to 'Blue Mind', water is significant for its ability to improve performance, increase calm, and enhance personal and professional success.
- Q: Is 'Blue Mind' a good read for those looking for self-improvement strategies? A: Yes, 'Blue Mind' offers a paradigm-shifting blueprint for improving life quality, making it a good read for those interested in self-improvement strategies.