Title
Blue Zones Solution, The: Eating And Living Like The World'S Healthiest People (The Blue Zones)
Delivery time: 8-12 business days (International)
Bestselling Author Dan Buettner Reveals How To Transform Your Health Using Smart Nutrition, Lifestyle, And Fitness Habits Gleaned From Longevity Research On The Diets, Eating Habits, And Lifestyle Practices Of The Communities He'S Identified As Blue ZonesThose Places With The World'S Longestlived, And Thus Healthiest, People, Including Locations Such As Okinawa, Japan; Sardinia, Italy; Costa Rica'S Nicoya Peninsula; Ikaria, Greece; And Loma Linda, California.With The Audacious Belief That The Lifestyles Of The World'S Blue Zones Could Be Adapted And Replicated In Towns Across North America, Buettner Launched The Largest Preventive Health Care Project In The United States, The Blue Zones City Makeovers, Which Has Impacted The Health Of Millions Of Americans Since 2009. In The Blue Zones Solution, Readers Can Be Inspired By The Specific Stories Of The People, Foods, And Routines Of Our Healthy Elders; Understand The Role Community, Family, And Naturally Healthy Habits Can Play In Improving Our Diet And Health; And Learn The Exact Foodsincluding The 50 Superfoods Of Longevity And Dozens Of Recipes Adapted For Western Tastes And Marketsthat Offer Delicious Ways To Eat Your Way To Optimum Health. Throughout The Book Are Lifestyle Recommendations, Checklists, And Stories To Help You Create Your Own Personal Blue Zones Solution. Readers Will Learn And Apply The 80/20 Rule, The Plant Slant Diet, Social Aspects Of Eating That Lead To Weight Loss And Great Health Naturally, Cultivating Your Tribe Of Friends And Family, And Your Greater Purpose As Part Of Your Daily Routine.Filled With Moving Personal Stories, Delicious Recipes, Checklists, And Useful Tips That Will Transform Any Home Into A Miniature Blue Zone, The Blue Zones Solution Is The Ultimate Blueprint For A Healthy, Happy Life.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
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We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.