Blue Zones, The: Lessons For Living Longer From The People Who'Ve Lived The Longest (The Blue Zones)

Blue Zones, The: Lessons For Living Longer From The People Who'Ve Lived The Longest (The Blue Zones)

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In This Expanded Paperback Edition Of His New York Times Bestseller, Longevity Expert Dan Buettner Draws On His Research From Extraordinarily Longlived Communitiesblue Zonesaround The Globe To Highlight The Lifestyle, Diet, Outlook, And Stresscoping Practices That Will Add Years To Your Life And Life To Your Years.A Long Healthy Life Is No Accident. It Begins With Good Genes, But It Also Depends On Good Habits. If You Adopt The Right Lifestyle, Experts Say, Chances Are You May Live Up To A Decade Longer. So What'S The Formula For Success? National Geographic Explorer Dan Buettner Has Lead Teams Of Researchers Across The Globe To Uncover The Secrets Of Blue Zonesgeographic Regions Where High Percentages Of Centenarians Are Enjoying Remarkably Long, Full Lives.The Recipe For Longevity, Buettner Has Found, Is Deeply Intertwined With Community, Lifestyle, And Spirituality. You Won'T Find Longevity In A Bottle Of Diet Pills Or With Hormone Therapy. You'Ll Find It By Embracing A Few Simple But Powerful Habits, And By Creating The Right Community Around Yourself. In The Blue Zone, Buettner Has Blended His Lifestyle Formula With The Latest Longevity Research To Inspire Lasting Behavioral Change And Add Years To Your Life.

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'The Blue Zones' by Dan Buettner? A: The book focuses on the lifestyle, diet, and habits of communities known as Blue Zones, where people live significantly longer lives. It explores the factors contributing to their longevity and well-being.
  • Q: How many pages does 'The Blue Zones' contain? A: The book contains 320 pages.
  • Q: What type of binding does this book have? A: This edition of 'The Blue Zones' is a mass market paperback.
  • Q: What is the publication date of 'The Blue Zones'? A: The book was published on October 19, 2010.
  • Q: Who is the author of 'The Blue Zones'? A: The author of the book is Dan Buettner, a longevity expert and National Geographic Explorer.
  • Q: What condition is the book in? A: The book is listed as new.
  • Q: Is this book suitable for someone interested in motivational content? A: Yes, 'The Blue Zones' falls under the motivational category, making it suitable for readers seeking inspiration for healthier living.
  • Q: What are some key themes discussed in 'The Blue Zones'? A: Key themes include the importance of community, healthy habits, diet, spirituality, and stress management for a long and fulfilling life.
  • Q: Does the book provide practical advice for longevity? A: Yes, the book offers practical advice and habits that can be adopted to enhance health and potentially increase lifespan.
  • Q: Is there an illustrated edition of 'The Blue Zones'? A: Yes, this particular edition of 'The Blue Zones' is illustrated.