Title
Body By Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
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Building Muscle Has Never Been Faster Oreasier Than With This Revolutionary Onceaweektraining Programin Body By Science, Bodybuilding Powerhouse John Little Teams Up With Fitness Medicine Expert Dr. Doug Mcguff To Present A Scientifically Proven Formula For Maximizing Muscle Development In Just 12 Minutes A Week. Backed By Rigorous Research, The Authors Prescribe A Weekly Highintensity Program For Increasing Strength, Revving Metabolism, And Building Muscle For A Total Fitness Experience.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main concept of 'Body by Science'? A: 'Body by Science' presents a scientifically backed program for strength training that focuses on maximizing muscle development in just 12 minutes a week through high-intensity workouts.
- Q: Who are the authors of 'Body by Science'? A: The book is authored by John Little, a bodybuilding expert, and Dr. Doug McGuff, a fitness medicine specialist.
- Q: How many pages does 'Body by Science' have? A: 'Body by Science' contains a total of 312 pages, providing comprehensive insights into the training program.
- Q: What type of workouts does the program emphasize? A: The program emphasizes high-intensity strength training workouts that can be performed once a week for effective muscle gain and overall fitness.
- Q: Is 'Body by Science' suitable for beginners? A: 'Body by Science' can be suitable for beginners as it outlines a structured program that focuses on fundamental strength training principles.
- Q: What is the publication date of 'Body by Science'? A: 'Body by Science' was published on December 11, 2008.
- Q: What is the binding type of the book? A: 'Body by Science' is available in paperback binding, making it easy to read and handle.
- Q: Does the book provide a detailed training schedule? A: Yes, the book provides a detailed training schedule, outlining the specific high-intensity workouts to be performed each week.
- Q: What fitness goals can be achieved with this program? A: The program aims to increase strength, rev metabolism, and build muscle for a total fitness experience.
- Q: What is the condition of the book? A: 'Body by Science' is available in new condition, ensuring it is in pristine condition for readers.