Title
Body FlexBody Magic,Used
Delivery time: 8-12 business days (International)
Before she was 22, Anja Langer had captured the German, European, and Junior Amateur World Bodybuilding Championships as well as second place in both the IFBB Pro World and Ms. Olympia competitions. Her winning physique and fashionmodel looks have landed her on the covers of more than 20 fitness and bodybuilding magazines worldwide. Now women bodybuilders and fitness enthusiasts can train with Langer using Body FlexBody Magicthe ultimate guide for women who want the ultimate fit figure. The proper uses and combinations of weight training, cross training, nutrition, stretching, and various forms of aerobics are at the core of Langer's personal fitness program. All facets of her workouts for beginner, intermediate, and advanced levels are detailed and amply illustrated with more than 200 personal photographs. With exercises ranging from the most basic to the most exacting practices used by professional physical trainers and winning pro bodybuilders. Body FlexBody Magic is the most informative and extensive women's body shaping and fitness book ever published. Highlights include: Reducing the body's fat stores with ease Building up selected skinny body parts Achieving fullbody flexibility Training and eating during pregnancy Anja Langer lives in Stuttgart, Germany, where she coaches upandcoming bodybuilders and body shapers of all ages and levels of ability. She has written nearly 100 articles for Muscle & Fitness, Flex, and other international bodybuilding and fitness magazines. Bill Reynolds served as editor in chief of Flex magazine from 1988 to 1992, following 10 years in the same position at Muscle & Fitness. He is the coauthor of numerous books, including Joe Wieder's Ultimate Bodybuilding and Sliced.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'Body Flex--Body Magic' about? A: 'Body Flex--Body Magic' is a comprehensive fitness guide authored by Anja Langer, designed specifically for women who aspire to achieve an ideal fit figure through various forms of exercise, nutrition, and flexibility training.
- Q: Who is the author of 'Body Flex--Body Magic'? A: The book is authored by Anja Langer, a renowned bodybuilder with multiple accolades, including the German, European, and Junior Amateur World Bodybuilding Championships.
- Q: What types of workouts are included in the book? A: 'Body Flex--Body Magic' includes detailed workouts for beginner, intermediate, and advanced levels, covering weight training, cross training, aerobics, and stretching.
- Q: How many pages does 'Body Flex--Body Magic' have? A: 'Body Flex--Body Magic' contains 336 pages filled with illustrations and personal photographs to guide readers through the fitness program.
- Q: What is the condition of the book? A: The book is listed as a used book in good condition, specifically rated as 'Very Good'.
- Q: When was 'Body Flex--Body Magic' published? A: 'Body Flex--Body Magic' was published on September 1, 1992.
- Q: What are some highlights of the fitness program in the book? A: Highlights include techniques for reducing body fat, building specific body parts, achieving full-body flexibility, and guidance on training and nutrition during pregnancy.
- Q: Is 'Body Flex--Body Magic' suitable for all fitness levels? A: Yes, the book offers workouts that cater to various fitness levels, making it suitable for beginners, intermediates, and advanced individuals.
- Q: Does the book provide nutrition advice? A: Yes, 'Body Flex--Body Magic' includes nutritional guidance as part of Anja Langer's personal fitness program.
- Q: What kind of illustrations can be found in the book? A: The book features over 200 personal photographs that illustrate the exercises and techniques outlined in the fitness program.