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If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
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Sale & Press
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Body Mind Balancing: Using Your Mind to Heal Your Body features meditation methods from one of the twentieth centurys greatest spiritual teachers.Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Oshos Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind.Accompanying the book is a CD featuring the meditative therapy Reminding Yourself of the Forgotten Language of Talking to Your BodyMind, spoken by meditation teacher Anando Hefley. Developed by Osho, it guides the listener in reconnecting with his or her body and creating a new and greater sense of wellbeing.Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the 1000 Makers of the 20th Century and by Sunday MidDay (India) as one of the ten peoplealong with Gandhi, Nehru, and Buddhawho have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I enjoyed the positive messages in 'Body Mind Balancing', but it left me wanting more in-depth strategies. It’s great for beginners, but if you’re already familiar with this kind of healing, you might find it too basic. Still, I’m trying some exercises and they’ve helped me feel more centered!
M
Maria Chen
Empowering but Lacking Depth
I enjoyed the positive messages in 'Body Mind Balancing', but it left me wanting more in-depth strategies. It’s great for beginners, but if you’re already familiar with this kind of healing, you might find it too basic. Still, I’m trying some exercises and they’ve helped me feel more centered!
M
Maria Chen
Empowering but Lacking Depth
I enjoyed the positive messages in 'Body Mind Balancing', but it left me wanting more in-depth strategies. It’s great for beginners, but if you’re already familiar with this kind of healing, you might find it too basic. Still, I’m trying some exercises and they’ve helped me feel more centered!
J
James O'Connor
Good, but Not What I Expected
The concepts in 'Body Mind Balancing' are interesting, but some parts felt a bit repetitive. I appreciate the author's approach to mental healing, yet I wished it went deeper into specific techniques. Still, it’s a decent book overall and I’ve picked up a few useful tips.
J
James O'Connor
Good, but Not What I Expected
The concepts in 'Body Mind Balancing' are interesting, but some parts felt a bit repetitive. I appreciate the author's approach to mental healing, yet I wished it went deeper into specific techniques. Still, it’s a decent book overall and I’ve picked up a few useful tips.
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
