Body Mindful Yoga: Create A Powerful And Affirming Relationship With Your Body

Body Mindful Yoga: Create A Powerful And Affirming Relationship With Your Body

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Deepen Your Relationship With Your Bodytransform Negative Words, Thoughts, And Beliefs Into Personal Empowerment With The Unique Approach Found In Body Mindful Yoga. Combining Insightful Yoga Philosophies And Simple Yoga Practices With The Power Of Language To Improve Body Image, This Book'S Inspiring Guidance Will Empower You To Move Through The World With An Attitude That Radiates Selfconfidence.Open Your Eyes To How Words Affect Your Body Image Using Four Body Mindful Steps: Listen, Learn, Love, And Live. These Steps Lead To Amazing Insights Through Practical Techniques, Handson Exercises, And Yoga Practices. The Latter Two Steps Encourage Active Practice As You Improve Your Inner Dialogue And Your Interactions With Others. You Will Also Learn How To Apply The Teachings And Yoga Practices Of This Book To Your Daily Life And Continue Your Personal Body Mindful Yoga Journey.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of the book Body Mindful Yoga? A: The book Body Mindful Yoga focuses on transforming negative beliefs about body image into personal empowerment through yoga philosophies and practices.
  • Q: How many pages does Body Mindful Yoga contain? A: Body Mindful Yoga contains a total of 240 pages.
  • Q: Who is the author of Body Mindful Yoga? A: The author of Body Mindful Yoga is Robert Butera, PhD.
  • Q: What is the publication date of Body Mindful Yoga? A: Body Mindful Yoga was published on November 8, 2018.
  • Q: What are the four Body Mindful steps mentioned in the book? A: The four Body Mindful steps are Listen, Learn, Love, and Live.
  • Q: Is Body Mindful Yoga suitable for beginners? A: Yes, Body Mindful Yoga is suitable for beginners as it provides simple yoga practices and insights that can be easily followed.
  • Q: What type of binding does Body Mindful Yoga have? A: Body Mindful Yoga is available in paperback binding.
  • Q: Can this book help improve body image? A: Yes, Body Mindful Yoga offers techniques and exercises aimed at improving body image and fostering a positive self-dialogue.
  • Q: Is Body Mindful Yoga a new book? A: Yes, Body Mindful Yoga is in new condition.
  • Q: What category does Body Mindful Yoga fall under? A: Body Mindful Yoga falls under the category of Personal Transformation.