Title
Bodybuilding Anatomy,New
Delivery time: 8-12 business days (International)
Sculpt your physique like you never thought possible! With fullcolor, detailed anatomical illustrations of exercises, combined with stepbystep instructions on how to perform them, Bodybuilding Anatomy is the ideal resource for gaining mass and defining your muscles.Focusing on the primary muscle groups of shoulders, chest, back, arms, legs, and abdominals and targeting muscle zones and hardtowork areas, Bodybuilding Anatomy can make the difference between bulking up and sculpting an awardwinning physique. You will also learn how to modify exercise technique to influence results and individualize training programs according to your specific needs.Combining the expertise of MuscleMag International columnist, bodybuilder, and orthopedic surgeon Dr. Nick Evans with the talent of acclaimed bodybuilding artist Bill Hamilton, Bodybuilding Anatomy is the ultimate training guide for bodybuilders and dedicated strength trainers.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of the book 'Bodybuilding Anatomy'? A: The book primarily focuses on detailed anatomical illustrations of exercises targeting major muscle groups, including shoulders, chest, back, arms, legs, and abdominals.
- Q: Who is the author of 'Bodybuilding Anatomy'? A: The author of 'Bodybuilding Anatomy' is Nicholas A. Evans, a bodybuilder, columnist, and orthopedic surgeon.
- Q: What is the publication date of 'Bodybuilding Anatomy'? A: The book was published on October 6, 2006.
- Q: How many pages does 'Bodybuilding Anatomy' have? A: The book contains 200 pages.
- Q: What type of binding does 'Bodybuilding Anatomy' have? A: The book is available in paperback binding.
- Q: Is 'Bodybuilding Anatomy' suitable for beginners? A: Yes, 'Bodybuilding Anatomy' provides step-by-step instructions that can benefit both beginners and experienced bodybuilders.
- Q: Can this book help in customizing workout routines? A: Yes, the book includes guidance on modifying exercise techniques to individualize training programs according to specific needs.
- Q: What topics are covered in the book? A: The book covers primary muscle groups, exercise techniques, and how to target hard-to-work areas for optimal muscle definition.
- Q: Is there any emphasis on safety in the book? A: Yes, the book emphasizes proper exercise techniques to ensure safety and effectiveness during workouts.
- Q: Who illustrated the exercises in 'Bodybuilding Anatomy'? A: The exercises are illustrated by acclaimed bodybuilding artist Bill Hamilton.