Title
Bodybuilding Anatomy,New
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
Sculpt your physique like you never thought possible! With fullcolor, detailed anatomical illustrations of exercises, combined with stepbystep instructions on how to perform them, Bodybuilding Anatomy is the ideal resource for gaining mass and defining your muscles.Focusing on the primary muscle groups of shoulders, chest, back, arms, legs, and abdominals and targeting muscle zones and hardtowork areas, Bodybuilding Anatomy can make the difference between bulking up and sculpting an awardwinning physique. You will also learn how to modify exercise technique to influence results and individualize training programs according to your specific needs.Combining the expertise of MuscleMag International columnist, bodybuilder, and orthopedic surgeon Dr. Nick Evans with the talent of acclaimed bodybuilding artist Bill Hamilton, Bodybuilding Anatomy is the ultimate training guide for bodybuilders and dedicated strength trainers.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of the book 'Bodybuilding Anatomy'? A: The book primarily focuses on detailed anatomical illustrations of exercises targeting major muscle groups, including shoulders, chest, back, arms, legs, and abdominals.
- Q: Who is the author of 'Bodybuilding Anatomy'? A: The author of 'Bodybuilding Anatomy' is Nicholas A. Evans, a bodybuilder, columnist, and orthopedic surgeon.
- Q: What is the publication date of 'Bodybuilding Anatomy'? A: The book was published on October 6, 2006.
- Q: How many pages does 'Bodybuilding Anatomy' have? A: The book contains 200 pages.
- Q: What type of binding does 'Bodybuilding Anatomy' have? A: The book is available in paperback binding.
- Q: Is 'Bodybuilding Anatomy' suitable for beginners? A: Yes, 'Bodybuilding Anatomy' provides step-by-step instructions that can benefit both beginners and experienced bodybuilders.
- Q: Can this book help in customizing workout routines? A: Yes, the book includes guidance on modifying exercise techniques to individualize training programs according to specific needs.
- Q: What topics are covered in the book? A: The book covers primary muscle groups, exercise techniques, and how to target hard-to-work areas for optimal muscle definition.
- Q: Is there any emphasis on safety in the book? A: Yes, the book emphasizes proper exercise techniques to ensure safety and effectiveness during workouts.
- Q: Who illustrated the exercises in 'Bodybuilding Anatomy'? A: The exercises are illustrated by acclaimed bodybuilding artist Bill Hamilton.